573470

Thane TOTAL FLEX Compact Manual

4
Zoom out
Zoom in
Previous page
1/13
Next page
USER GUIDE
USER GUIDE
• Fitting New Resistance Bands.
19
USER’S GUIDE
5. THIS EQUIPMENT IS NOT SUITABLE FOR CHILDREN. In order to avoid injuries,
keep this and all other fitness equipment out of the reach of children.
6. Handicapped or disabled persons should not use the Total Flex
™
without
the presence of a qualified health professional or physician.
7. Position the Total Flex
™
on a rm, clear, level surface. To protect ooring and
avoid damage, the unit should not be pushed across delicate oor coverings
(laminate, parquet, carpet, etc).
8. Wear appropriate clothing during training sessions. Training apparel should be
comfortable and light, allowing freedom of movement. Wear comfortable
training shoes which provide good support and have non-slip soles, such as
running shoes or trainers.
9. Always warm up and stretch before each training session.
10. If you feel faint or experience dizziness, nausea, shortness of breath, chest
pain, irregular heart beat, or any other abnormal symptoms, STOP the workout
at once. CONSULT A PHYSICIAN IMMEDIATELY.
11. Check pins and bolts and tighten if loose.
12. Always choose the proper intensity level that best suits your physical strength
and exibility levels. Know your limits and train within them. Always use
common sense when exercising.
13. Begin slowly and get used to the unique movement of the Total Flex
™
prior
to starting your routine.
14. To avoid serious injury, never place any part of your body between or near any
moving parts.
15. DO NOT use any accessories not recommended by the manufacturer.
Understand correct use of this machine.
16. Please keep this User’s Guide prior to using your Total Flex
™
machine to
understand the correct use of the equipment.
17. Refer to all of the included assembly guidelines to make certain your unit is
properly assembled, and to remind yourself of all maintenance guidelines.
18. Do not place your hands or fingers underneath the unit while it is being used.
Keep children away from the unit during use.
19. If you have long hair please tie it up to avoid getting caught in some parts of
the equipment.
20. Do not place the unit in direct sunlight, as heat can degrade the non-steel
materials on the unit.
SAVE THESE INSTRUCTIONS
2
USER’S GUIDE
1. Insert the new Resistance Band through the Swivel
Pulley bracket (see 1).
2. Loop the band around the first and then the second
Pulley Wheel and hook onto the Pod Hook.
(see 2 & 3).
3. If necessary, proceed by replacing the other
Resistance Bands, fitting one at a time.
4. Screw the Power Pod Cover back onto the unit
starting with the two centre holes (see 4).
3
4
1
2
… 4 …


Need help? Post your question in this forum.

Forumrules
1

Forum

thane-total-flex-compact

Reset search

  • I would like to know the measurements and the weight of this exercise machine please? Thanks Submitted on 1-3-2022 at 15:37

    Reply Report abuse

  • Hi. I live in Malta and would like to purchase this exercise machine. I know you do not ship to Malta yet I have found a third party who can buy and ship this to Malta. However, I need measurements and weight of this machine for shipment and payment purposes. can you please help?

    Michael Baldacchino
    email: michaelbaldacchino1@gmail.com Submitted on 1-3-2022 at 12:44

    Reply Report abuse

  • where can i buy workout chart or dvd as lost mine moving Submitted on 15-2-2022 at 16:30

    Reply Report abuse

  • where can i buy video or workout chart for this as have lost moving house Submitted on 15-2-2022 at 16:26

    Reply Report abuse


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Thane TOTAL FLEX Compact at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Thane TOTAL FLEX Compact in the language / languages: English as an attachment in your email.

The manual is 0,91 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info