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Alert Name Alert Type Description
Custom Recurring You can select an existing message or
create a custom message and select an
alert type.
Distance Recurring You can set a distance interval.
Elevation Range You can set minimum and maximum
elevation values.
Heart Rate Range You can set minimum and maximum heart
rate values or select zone changes. See
About Heart Rate Zones and Heart Rate
Zone Calculations.
Pace Range You can set minimum and maximum pace
values.
Power Range You can set the high or low power level.
Run/Walk Recurring You can set timed walking breaks at
regular intervals.
Speed Range You can set minimum and maximum
speed values.
Time Event,
recurring
You can set a time interval.
Setting an Alert
1Hold UP.
2Select Settings > Apps.
3Select an activity.
NOTE: This feature is not available for all activities.
4Select Alerts.
5Select an option:
Select Add New to add a new alert for the activity.
Select the alert name to edit an existing alert.
6If necessary, select the type of alert.
7Select a zone, enter the minimum and maximum values, or
enter a custom value for the alert.
8If necessary, turn on the alert.
For event and recurring alerts, a message appears each time
you reach the alert value. For range alerts, a message appears
each time you exceed or drop below the specified range
(minimum and maximum values).
Auto Lap®
Marking Laps by Distance
You can use Auto Lap to mark a lap at a specific distance
automatically. This feature is helpful for comparing your
performance over different parts of an activity (for example,
every 1 mile or 5 kilometers).
1Hold UP.
2Select Settings > Apps.
3Select an activity.
NOTE: This feature is not available for all activities.
4Select Auto Lap.
5Select an option:
Select Auto Lap to turn Auto Lap on or off.
Select Auto Distance to adjust the distance between
laps.
Each time you complete a lap, a message appears that displays
the time for that lap. The device also beeps or vibrates if audible
tones are turned on (System Settings).
If necessary, you can customize the data pages to display
additional lap data (Customizing the Data Screens).
Customizing the Lap Alert Message
You can customize one or two data fields that appear in the lap
alert message.
1Hold UP.
2Select Settings > Apps.
3Select an activity.
NOTE: This feature is not available for all activities.
4Select Auto Lap > Lap Alert.
5Select a data field to change it.
6Select Preview (optional).
Enabling Auto Pause®
You can use the Auto Pause feature to pause the timer
automatically when you stop moving. This feature is helpful if
your activity includes stop lights or other places where you must
stop.
NOTE: History is not recorded while the timer is stopped or
paused.
1Hold UP.
2Select Settings > Apps.
3Select an activity.
NOTE: This feature is not available for all activities.
4Select Auto Pause.
5Select an option:
To pause the timer automatically when you stop moving,
select When Stopped.
To pause the timer automatically when your pace or
speed drops below a specified level, select Custom.
Enabling Auto Climb
You can use the auto climb feature to detect elevation changes
automatically. You can use it during activities such as climbing,
hiking, running, or biking.
1Hold UP.
2Select Settings > Apps.
3Select an activity.
NOTE: This feature is not available for all activities.
4Select Auto Climb > Status > On.
5Select Run Screen to identify which data screen appears
while running.
6Select Climb Screen to identify which data screen appears
while climbing.
7If necessary, select Invert Colors to reverse the display
colors when changing modes.
8Select Vertical Speed to set the rate of ascent over time.
9Select Mode Switch to set how quickly the device changes
modes.
3D Speed and Distance
You can set 3D speed and distance to calculate your speed or
distance using both your elevation change and your horizontal
movement over ground. You can use it during activities such as
skiing, climbing, navigating, hiking, running, or biking.
Using Auto Scroll
You can use the auto scroll feature to cycle through all of the
activity data screens automatically while the timer is running.
1Hold UP.
2Select Settings > Apps.
3Select an activity.
NOTE: This feature is not available for all activities.
4Select Auto Scroll.
5Select a display speed.
UltraTrac
The UltraTrac feature is a GPS setting that records track points
and sensor data less frequently. Enabling the UltraTrac feature
14 Customizing Your Device
18


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