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DUCK WITH
ORANGE SAUCE
Put a little salt and a knob of butter inside the duck. 1.
Grease the crisp plate with a little butter or oil. Preheat
the crisp plate on crisp for 3 minutes.
Place the duck on the crisp plate breast upwards and
2.
cook for 12-14 minutes on crisp, turning half way
through cooking.
Pour the white wine into the crisp plate towards the end
3.
of cooking, and allow to cook for a few minutes.
Check if the meat is cooked by inserting a skewer into 4.
the thickest parts of the esh. Peel an orange and cut
the peel into thin strips, which must be parboiled in
extremely hot water for 1-2 minutes at 750 W.
Squeeze two oranges. Skim the fat from the juices from
5.
the duck and add the orange juice and the thin strips of
peel.
Heat the sauce on microwave power at 750 W for 1-2
6.
minutes and serve the duck with the sauce poured
over.
Garnish with thin slices of orange.
7.
4 – 6 SERVINGS
4 – 6 SERVINGS
INGREDIENTS
1 kg duck (approx.)
butter or oil
5 oranges
1 glass of white wine
salt
FUNCTION: CRISP + MICROWAVE
P
REPARATION: 10 MIN.
COOKING TIME:14-15 MIN.
5
SAUSAGE
SPIRALS
4 SERVINGS
4 SERVINGS
FUNCTION: CRISP
PREPARATION: 5 MIN.
C
OOKING TIME: 16 -18 MIN.
INGREDIENTS
600 g sausages (raw meat)
30 g peppers in slices (red and yellow)
Bay leaves
Wooden sticks
Roll the sausages to at spirals with the sliced pepper
1.
and bay leaves in between.
When the whole sausages is rolled, fasten them by
2.
sticking two wooden sticks crosswise along the sausage
spirals to keep its shape during cooking.
Put the spirals on the crisp plate, covered by baking
3.
paper, and cook it on Crisp for 16 – 18 minutes, turning
it over after about 10 minutes.
5


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