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Levensmiddelen Rijst
Gewicht/hoeveelheid 100 g
Toevoeging vloeistof 300 ml water:
Watt/vermogen 600 Watt
Gaartijd in min. Ca. 3 - 4 Min
Bereidings-
aanwijzingen
Opzweltijd hangt af
van de rijstsoort. Voor
biologische rijst is
meer tijd nodig
Levensmiddelen Pasta
Gewicht/hoeveelheid 125 g
Toevoeging vloeistof 600 ml water:
Watt/vermogen 500 Watt
Gaartijd in min. Ca. 5 Min
Bereidings-
aanwijzingen
eerst bij 800 W het
water aan de kook
brengen (ca. 7 min).
Pasta toevoegen en
zonder deksel laten
garen
Levensmiddelen Gekookte aardappelen
Gewicht/hoeveelheid 250 g
Toevoeging vloeistof 3 EL water
Watt/vermogen 600 Watt
Gaartijd in min. Ca. 5 Min
Bereidings-
aanwijzingen
zo mogelijk aard-
beien van gelijke
grootte - direct na
de garingstijd het
water afgieten
Levensmiddelen Spinazie
Gewicht/hoeveelheid 500 g
Toevoeging vloeistof - -
Watt/vermogen 600 Watt
Gaartijd in min. Ca. 6 Min
Bereidings-
aanwijzingen
voeg een beetje room
toe aan de spinazie
Levensmiddelen Erwten
Gewicht/hoeveelheid 300 g
Toevoeging vloeistof 3 EL water
Watt/vermogen 600 Watt
Gaartijd in min. Ca. 3 - 4 Min
Bereidings-
aanwijzingen
- -
Levensmiddelen Bloemkool
Gewicht/hoeveelheid 400 g
Toevoeging vloeistof 4 EL water
Watt/vermogen 600 Watt
Gaartijd in min. Ca. 6 - 7 Min.
Bereidings-
aanwijzingen
Waarden gelden
ook voor broccoli
IB_KH1167_E33202_NL.qxd 04.05.2009 16:22 Uhr Seite 52
54


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