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Ich trage meine Uhr an der 31
Positionssatelliten 32
Über deine Uhr 32
Benutzereingaben 32
Gewicht 33
Größe 33
Geburtsdatum 33
Geschlecht 33
Trainingspensum für dich. 33
Aktivitätsziel 34
Gewünschte Schlafzeit 35
Maximale Herzfrequenz 35
Ruhe-Herzfrequenz 35
VO2max 36
Uhreinstellungen 36
Wecker 36
Uhrzeit-anzeige 36
Uhrzeit 37
Datum 37
Erster Tag der Woche 37
Display-Symbole 37
Training 39
Herzfrequenz-Messung am Handgelenk 39
Anlegen der Uhr bei Herzfrequenz-Messung am Handgelenk 39
Anlegen der Uhr ohne Herzfrequenz-Messung am Handgelenk 40
Starten einer Trainingseinheit 41
Starten einer geplanten Trainingseinheit 42
Multisport-Trainingseinheit starten 43
Schnellme 44
hrend des Trainings 48
Durchblättern der Trainingsansichten 48
Timer einstellen 50
Intervalltimer 51
Countdown-Timer 52
Sperren einer Herzfrequenz-, Geschwindigkeits- oder Leistungszone 52
Eine Herzfrequenz-Zone sperren 53
Eine Geschwindigkeits-/Tempozone sperren 53
Eine Leistungszone sperren 53
Runde markieren 54
hrend einer Multisport-Trainingseinheit die Sportart wechseln 54
Training mit einem Ziel 54
Phase während einer Trainingseinheit mit Phasen wechseln 55
Trainingszielinformationen anzeigen 55
Benachrichtigungen 55
Unterbrechen/Beenden einer Trainingseinheit 55
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