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INHALTSVERZEICHNIS
Inhaltsverzeichnis 2
Polar Grit X Gebrauchsanleitung 8
Einführung 8
Nutze alle Möglichkeiten deines Grit X 9
Polar Flow App 9
Polar Flow Webservice 9
Erste Schritte 11
Einrichten deiner Uhr 11
Option A: Einrichtung mit einem Mobilgerät und der Polar Flow App 12
Option B: Einrichtung mit einem Computer 13
Option C: Einrichtung über die Uhr 13
Tastenfunktionen und Gesten 13
Uhrzeitanzeige und Menü 14
Vorstartmodus 14
hrend des Trainings 15
Farbiger Touchscreen 15
Benachrichtigungen anzeigen 16
Bedienung durch Antippen 16
Geste zum Aktivieren der Displaybeleuchtung 16
Uhranzeigen und Me 16
Uhranzeigen 16
Me 22
Einstellungen 25
Me „Schnelleinstellungen“ 26
Koppeln eines Mobilgeräts mit deiner Uhr 26
Entfernen einer Kopplung 27
Aktualisieren der Firmware 27
Mit einem Mobilget oder Tablet 28
Mit einem Computer 28
Einstellungen 29
Allgemeine Einstellungen 29
Koppeln und Synchronisieren 30
Radeinstellungen 30
Kontinuierliche HF-Messung 30
Flugmodus 31
Nicht stören 31
Smart Notifications 31
Einheiten 31
Sprache 31
Inaktivitätsalarm 31
Vibrationen 31
2


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Polar Grit X User Manual - English - 160 pages

Polar Grit X User Manual - Dutch - 172 pages

Polar Grit X User Manual - French - 183 pages


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