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CONTENTS
Contents 2
Polar Grit X User Manual 8
Introduction 8
Take full advantage of your Grit X 9
Polar Flow App 9
Polar Flow web service 9
Get started 10
Setting up your watch 10
Option A: Set up with a mobile device and Polar Flow app 11
Option B: Set up with your computer 12
Option C: Set up from the watch 12
Button functions and gestures 12
Time view and menu 12
Pre-training mode 13
During training 13
Color touch display 13
View Notifications 14
Tap feature 14
Backlight activation gesture 14
Watch faces and menu 14
Watch faces 14
Menu 20
Settings 23
Quick settings menu 23
Pairing a mobile device with your watch 24
Delete a pairing 24
Updating the firmware 25
With mobile device or tablet 25
With computer 25
Settings 27
General settings 27
Pair and sync 28
Bike settings 28
Continuous HR tracking 28
Flight mode 28
Do not disturb 29
Phone notifications 29
Units 29
Language 29
Inactivity alert 29
Vibrations 29
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Others manual(s) of Polar Grit X

Polar Grit X User Manual - German - 181 pages

Polar Grit X User Manual - Dutch - 172 pages

Polar Grit X User Manual - French - 183 pages


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