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Inaktivitätsalarm 38
Vibrationen 38
Ich trage meine Uhr an der 38
Positionssatelliten 38
Über deine Uhr 39
Benutzereingaben 39
Gewicht 40
Größe 40
Geburtsdatum 40
Geschlecht 40
Trainingspensum für dich. 40
Aktivitätsziel 41
Gewünschte Schlafzeit 41
Maximale Herzfrequenz 42
Ruhe-Herzfrequenz 42
VO2max 42
Uhreinstellungen 43
Wecker 43
Uhrzeitanzeige 43
Uhrzeit 44
Datum 44
Erster Tag der Woche 44
Display-Symbole 44
Neu Starten und Zurücksetzen 45
So startest du die Uhr neu 45
So setzt du die Uhr auf die Werkseinstellungen zurück 45
Training 47
Herzfrequenz-Messung am Handgelenk 47
Anlegen der Uhr bei Herzfrequenz-Messung am Handgelenk 47
Anlegen der Uhr ohne Herzfrequenz-Messung am Handgelenk 48
Starten einer Trainingseinheit 48
Starten einer geplanten Trainingseinheit 50
Multisport-Trainingseinheit starten 50
Schnellme 51
hrend des Trainings 56
Durchblättern der Trainingsansichten 56
Timer einstellen 58
Intervalltimer 58
Countdown-Timer 59
Sperren einer Herzfrequenz-, Geschwindigkeits- oder Leistungszone 59
Eine Herzfrequenz-Zone sperren 60
Eine Geschwindigkeits-/Tempozone sperren 60
Eine Leistungszone sperren 61
Runde markieren 61
hrend einer Multisport-Trainingseinheit die Sportart wechseln 61
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