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INHALTSVERZEICHNIS
Inhaltsverzeichnis 2
Polar Grit X Pro Gebrauchsanleitung 9
Einführung 9
Nutze alle Möglichkeiten deiner Grit X Pro 10
Polar Flow App 10
Polar Flow Webservice 10
Erste Schritte 12
Einrichten deiner Uhr 12
Option A: Einrichtung mit einem Mobilget und der Polar Flow App 13
Option B: Einrichtung mit einem Computer 14
Option C: Einrichtung über die Uhr 14
Tastenfunktionen und Gesten 14
Uhrzeitanzeige und Menü 15
Vorstartmodus 15
hrend des Trainings 16
Farbiger Touchscreen 16
Benachrichtigungen anzeigen 16
Bedienung durch Antippen 16
Geste zum Aktivieren der Displaybeleuchtung 17
Uhranzeigen und Me 17
Uhranzeigen 17
Me 27
Einstellungen 31
Me „Schnelleinstellungen 32
Koppeln eines Mobilgeräts mit deiner Uhr 33
Entfernen einer Kopplung 34
Aktualisieren der Firmware 34
Mit einem Mobilgerät oder Tablet 34
Mit einem Computer 34
Einstellungen 36
Allgemeine Einstellungen 36
Koppeln und Synchronisieren 36
Radeinstellungen 36
Kontinuierliche HF-Messung 37
Flugmodus 37
Nicht stören 37
Helligkeit Displaybeleuchtung 37
Smart Notifications 37
Musiksteuerungen 38
Einheiten 38
Sprache 38
2


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