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Ga naar basisinstellingen
1. Druk tweemaal op OK om uw Polar F6 te
activeren. Wanneer de polsunit eenmaal is
geactiveerd, kunt u dit niet meer uitschakelen!
2. WELCOME TO POLAR FITNESS WORLD (Welkom in
de Polar fitnesswereld) wordt weergegeven.
Druk op OK (ok).
3. START WITH BASIC SETTINGS (starten met
basisinstellingen) wordt weergegeven. Druk op
OK (ok).
4. Time (tijd): Kies 12 H of 24 H.
5. Date (datum): Voer de huidige datum in; dd =
dag, mm = maand, yy = jaar.
6. Units (eenheid): Kies metrische (KG/CM) of
Engelse maten (LB/FT). Wanneer u LB/FT
selecteert, worden calorieën aangegeven als
Cal, anders als kcal.
7. Weight (gewicht): Voer uw gewicht in. Houd
LIGHT ingedrukt om de eenheden te wijzigen.
8. Height (lengte): Voer uw lengte in. Voer bij
Engelse maten (LB/FT) eerst de voeten en
vervolgens de inches in.
9. Birthday (geboortedatum): Voer uw
geboortedatum in; dd = dag, mm = maand, yy =
jaar.
10. Sex (geslacht): Kies MALE (man) of FEMALE
(vrouw).
11. SETTINGS OK? (instellingen ok?) wordt
weergegeven. YES (ja): De instellingen worden
geaccepteerd en opgeslagen. Het display keert
terug naar de tijdfunctie. NO (nee):
Basisinstellingen kunnen nog steeds worden
gewijzigd.
Druk op BACK om terug te gaan naar de gegevens
die u wilt wijzigen.
Na het opslaan van de basisinstellingen keert de
F6 terug naar de tijdfunctie.
NEDERLANDS
4 Beginnen
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