TZ Alarm (Target Zone Alarm – Hartslagzonealarm) ........................................................ 29
Knopvergrendeling ................................................................................................. 29
Eenheden ............................................................................................................. 29
Taal .................................................................................................................... 30
Slaapstand ........................................................................................................... 30
Horloge-instellingen ....................................................................................................30
Herinnering .......................................................................................................... 30
Evenement ............................................................................................................ 30
Alarm .................................................................................................................. 31
Tijd ..................................................................................................................... 31
Tijdzone ............................................................................................................... 31
Datum ................................................................................................................. 31
Display van de fietscomputer personaliseren.......................................................................31
Snelknop (Quick Menu – Snelmenu) .................................................................................32
8. TRAININGSPROGRAMMA................................................................................................32
Programma bekijken ...................................................................................................32
Geprogrammeerde training uitvoeren ................................................................................33
Training beginnen................................................................................................... 33
Trainen met fasen................................................................................................... 34
Weergaven tijdens de training.................................................................................... 34
Functies tijdens de training....................................................................................... 34
Rondemenu........................................................................................................... 34
9. TESTS......................................................................................................................35
Polar Fitness Test™.....................................................................................................35
Voor de test .......................................................................................................... 35
Test uitvoeren ........................................................................................................ 36
Na de test ............................................................................................................ 36
10.ACHTERGRONDINFORMATIE ............................................................................................38
Polar Sport Zones .......................................................................................................38
OwnZone-training........................................................................................................40
Maximale hartslag ......................................................................................................40
Hartslag in zittende positie ...........................................................................................41
Hartslagreserve .........................................................................................................41
Hartslagvariatie..........................................................................................................41
Polar Bibliotheek ........................................................................................................42
11.KLANTENSERVICE INFORMATIE........................................................................................42
Onderhoud ................................................................................................................42
Zorgen voor uw product............................................................................................ 42
Service ................................................................................................................. 42
Batterijen vervangen................................................................................................ 43
Batterij van fietscomputer vervangen........................................................................... 43
Voorzorgsmaatregelen..................................................................................................44
Interferentie tijdens de training ................................................................................. 44
Risico's tijdens trainen beperken................................................................................ 44
Technische specificaties...............................................................................................45
Vaak gestelde vragen...................................................................................................46
Beperkte internationale garantie van Polar .........................................................................47
Aansprakelijkheid .......................................................................................................48
INDEX ......................................................................................................................50
POLAR CS400 Gebruiksaanwijzing 3
