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Oregon Scientific
TM
VIBRA-TRAINER / VIBRA-TRAINER PRO
Modèle : (SE121 / 132)
Manuel d’utilisation
TABLE DES MATIÉRES
Introduction ........................................................................................................ 1
Caractéristiques principales ............................................................................. 2
Montre ....................................................................................................... 2
Écran LCD ................................................................................................. 2
Mise en marche .................................................................................................. 3
Enlever la montre de son emballage ......................................................... 3
Mettre la montre en marche (pour la première utilisation uniquement) ............ 3
Piles ........................................................................................................... 3
Porter la ceinture thoracique ..................................................................... 5
Activer le rétro-éclairage ........................................................................... 5
Passer d’un mode de fonctionnement á l’autre ......................................... 6
Modifier les réglages ................................................................................. 6
Utilisation de l’horloge ...................................................................................... 6
Utilisation de l’horloge ............................................................................... 6
Utilisation du réveil .................................................................................... 6
Profil d’utilisateur .............................................................................................. 7
Propos de l’indice de forme .............................................................................. 8
Affichage de l’indice de forme .......................................................................... 8
Á propos du PROGRAMME D’ENTRAINEMENT INTELLIGENT ..................... 8
PRORAMME D’ENTRAÎNEMENT INTELLIGENT .................................... 9
Training zones ........................................................................................... 9
PROGRAMME D’ENTRAINEMENT INTELLIGENT ........................................... 10
Entrer les paramètres d’entraînement ....................................................... 10
Démarrer le PROGRAMME D’ENTRAINEMENT INTELLIGENT ............. 11
Arrêter le PROGRAMME D’ENTRAINEMENT INTELLIGENT .................. 11
Pour visualiser la consommation de calorie et les graisses brûlées ......... 11
Alerte pour le rythme cardiaque ....................................................................... 12
Chronomètre ...................................................................................................... 12
Rappel des données d’entraînement ............................................................... 13
Recommandations pour l’entretien ................................................................. 14
Utilité et portée de transmission ...................................................................... 15
Activités aquatiques et extérieures ............................................................ 15
Astuces pour conserver votre montre en bon état .................................... 16
Astuces pour l’entraînement ............................................................................ 16
Spécifications techniques ................................................................................ 17
Mise en garde ..................................................................................................... 18
Ressources complémentaires .......................................................................... 18
SE121/132_F 3/19/03, 11:38 AMPage 1 Adobe PageMaker 6.5C/PPC
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Oregon Scientific SE132 User Manual - English - 19 pages

Oregon Scientific SE132 User Manual - German - 21 pages

Oregon Scientific SE132 User Manual - Dutch - 20 pages


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