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Programma starten
Zet de loopband aan met de On/Off toets op de achterzijde van de loopband. Zorg
dat de safety key goed aangesloten is, anders zal op het scherm Error worden
weergeven.
1. Druk op SELECT om naar programma's te gaan. Met de SLOW en/of FAST
toets kunt u een programma kiezen. Druk op SELECT om het programma te
selecteren.
2. U kunt nu het level instellen. Ga met de FAST/SLOW toets naar het gewenste
level en druk op SELECT.
3. U kunt nu de met de FAST/SLOW toetsen de tijd gaan instellen. Per programma
is er een standaard tijd ingesteld. U kunt deze aanpassen mocht u dat willen met de
fast/slow toetsen. Als u de gewenste tijd heeft ingesteld kunt u het programma
starten door op de START toets te drukken.
Aan de lampjes in ovaalvorm op het midden van uw scherm, kunt u zien hoever in
uw training u bent. Begint u een training dan begint het eerste lampje te knipperen.
Gedurende de training gaat er steeds een extra lampje aan. Zijn alle lampjes aan
dan bent u aan het eind van de training. Aan het knipperende lampje kunt u zien
waar in uw training u zit.
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