801343
55
Zoom out
Zoom in
Previous page
1/146
Next page
Using Automated Sleep Tracking
1Wear your device while sleeping.
2Upload your sleep tracking data to the Garmin Connect site (Manually Syncing Data with Garmin Connect,
page92).
You can view your sleep statistics on your Garmin Connect account.
You can view sleep information from the previous night on your Forerunner device (Glances, page20).
Customizing Sleep Mode
1Hold .
2Select System > Sleep Mode.
3Select an option:
Select Watch Face to use the sleep watch face.
Select Backlight to configure the screen brightness and timeout.
Select Do Not Disturb to enable or disable do not disturb mode.
Using Do Not Disturb Mode
You can use do not disturb mode to turn off the backlight, tone alerts, and vibration alerts. For example, you can
use this mode while sleeping or watching a movie.
NOTE: You can set your normal sleep hours in the user settings on your Garmin Connect account. You can
enable the During Sleep option in the system settings to automatically enter do not disturb mode during your
normal sleep hours (System Settings, page110).
NOTE: You can add options to the controls menu (Customizing the Controls Menu, page43).
1Hold LIGHT.
2Select Do Not Disturb.
Intensity Minutes
To improve your health, organizations such as the World Health Organization recommend at least 150 minutes
per week of moderate intensity activity, such as brisk walking, or 75 minutes per week of vigorous intensity
activity, such as running.
The watch monitors your activity intensity and tracks your time spent participating in moderate to vigorous
intensity activities (heart rate data is required to quantify vigorous intensity). The watch adds the amount of
moderate activity minutes with the amount of vigorous activity minutes. Your total vigorous intensity minutes
are doubled when added.
Earning Intensity Minutes
Your Forerunner watch calculates intensity minutes by comparing your heart rate data to your average resting
heart rate. If heart rate is turned off, the watch calculates moderate intensity minutes by analyzing your steps
per minute.
Start a timed activity for the most accurate calculation of intensity minutes.
Wear your watch all day and night for the most accurate resting heart rate.
Garmin Move IQ
When your movements match familiar exercise patterns, the Move IQ feature automatically detects the event
and displays it in your timeline. The Move IQ events show activity type and duration, but they do not appear in
your activities list or newsfeed. For more detail and accuracy, you can record a timed activity on your device.
Training 47
55

Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Garmin Forerunner 955 at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Garmin Forerunner 955 in the language / languages: English as an attachment in your email.

The manual is 7,65 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

Others manual(s) of Garmin Forerunner 955

Garmin Forerunner 955 User Manual - German - 158 pages

Garmin Forerunner 955 User Manual - Dutch - 154 pages

Garmin Forerunner 955 User Manual - French - 162 pages


The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info