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Inhoudsopgave
Inleiding........................................................................... 1
Knoppen..................................................................................... 1
De schermverlichting gebruiken.............................................1
Het toestel opladen..................................................................... 1
Tips voor het opladen van het toestel.................................... 1
Training........................................................................... 1
Hardlopen................................................................................... 1
Andere fitnessactiviteiten....................................................... 1
GPS uitschakelen.................................................................. 2
De functie Auto Pause® gebruiken............................................ 2
Ronden op afstand markeren..................................................... 2
De ronde-knop inschakelen................................................... 2
Activity tracking en andere widgets............................................ 2
Pictogrammen........................................................................ 2
Automatisch doel................................................................... 2
Bewegingsbalk....................................................................... 2
Minuten intensieve training.................................................... 3
Slaap bijhouden..................................................................... 3
Hartslagmeetfuncties..................................................... 3
Het toestel en de hartslagmeter dragen..................................... 3
Uw hartslaggegevens bekijken................................................... 3
Uw geschat VO2 max. voor hardlopen weergeven.................... 3
Over VO2 max. indicaties...................................................... 3
Hartslagzones............................................................................. 4
Fitnessdoelstellingen............................................................. 4
Uw hartslagzones en uw maximale hartslag aanpassen....... 4
Slimme functies.............................................................. 4
Bluetooth connected functies..................................................... 4
Uw smartphone koppelen........................................................... 4
Meldingen beheren................................................................ 4
De software bijwerken via Garmin Connect Mobile............... 4
De modus Niet storen gebruiken........................................... 4
Een kwijtgeraakte smartphone terugvinden........................... 4
Audiomeldingen afspelen tijdens uw activiteit............................ 5
Draadloze Bluetooth technologie uitschakelen........................... 5
Garmin Connect..........................................................................5
Garmin Connect op uw computer gebruiken......................... 5
Geschiedenis.................................................................. 5
Geschiedenis weergeven........................................................... 5
Persoonlijke records................................................................... 5
Uw persoonlijke records weergeven...................................... 5
Een persoonlijk record verwijderen........................................ 5
Een persoonlijk record herstellen...........................................5
Gegevensbeheer........................................................................ 5
Bestanden verwijderen.......................................................... 5
De USB-kabel loskoppelen.................................................... 6
Uw toestel aanpassen.................................................... 6
Uw profiel instellen......................................................................6
Tempo of snelheid weergeven................................................... 6
Systeeminstellingen.................................................................... 6
Tijdinstellingen....................................................................... 6
Tijdzones................................................................................6
De toestelgeluiden instellen................................................... 6
Een alarm instellen..................................................................... 6
Garmin Connect instellingen.......................................................6
Toestelinstellingen via uw Garmin Connect account............. 6
De gegevensvelden aanpassen................................................. 6
Toestelinformatie........................................................... 6
Specificaties................................................................................6
Problemen oplossen................................................................... 7
Productupdates...................................................................... 7
Meer informatie...................................................................... 7
Het toestel opnieuw opstarten
............................................... 7
Alle standaardinstellingen herstellen..................................... 7
Toestelgegevens weergeven................................................. 7
De software bijwerken............................................................7
Levensduur van de batterijen maximaliseren........................ 7
Satellietsignalen ontvangen................................................... 7
De ontvangst van GPS-signalen verbeteren......................... 7
Ik kan mijn telefoon niet koppelen met het toestel................. 7
Mijn toestel geeft de juiste tijd niet weer................................ 7
Wanneer wordt mijn stappentelling op nul gezet?................. 8
Mijn stappentelling lijkt niet nauwkeurig te zijn...................... 8
Mijn minuten intensieve training knipperen............................ 8
Tips voor onregelmatige hartslaggegevens........................... 8
Activiteiten volgen uitschakelen............................................. 8
Gegevens naar uw computer verzenden............................... 8
Appendix......................................................................... 8
Gegevensvelden......................................................................... 8
Toestelonderhoud....................................................................... 8
Het toestel schoonmaken...................................................... 8
Berekeningen van hartslagzones............................................... 9
Standaardwaarden VO2 Max..................................................... 9
Symbooldefinities........................................................................9
Index.............................................................................. 10
Inhoudsopgave i
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