Manual Focus Fitness Fox 5 cross (page 28 of 28) (English, Dutch)

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Gebruiksaanwijzing Crosstrainer Focus Fitness Fox 5

ENTER button or 2 seconds to quit, the previous setting profile will be saved

for unfininshed segment.

7. Training in H.R.C. mode:

Age 25 is flashing after enter H.R.C mode, you may set your age by turning

UP/DOWN/ENTER button. The monitor will calculate preset heart rate value

automatically according to your age setting. Screen will heart rate percentage 55%,

75%, 90% and TARGRT. You may select heart rate pergentage by

UP/DOWN/ENTER button for training.

8. Training in BODY FAT mode:

You may test and have the BODY FAT advice when the computer is in STOP mode.

Please follow the steps as below:

Step 1: Make sure the personal datas have been input and correct.

Step 2: Press BODY FAT button, and hold on handgrip to start body fat testing.

Step 3: The symbol “------“ will display while testing in 8 seconds. Aftyer 8 seconds,

you will see the BODY FAT advice in percentage(*1) and BMI (*2) and the fat advice

in different symbol. It would be possible to display other indication if you have the

following situation:

 “E1” - when you see this indication, it means you did not put your thumb

prperly on the conducter. Please try again.

 “E4”: - When you see this indication, it means th eBODY FAT advice is

exceeded the available area which is fixed in the program.

After BODY FAT testing, press Body FAT button to have the computer back to

working continues from the previous datas before testing. The BODY FAT advice

figure and BMI will disappear. The computer may allow the other people to test

BODY FAT under STOP mode. The user may press RESET button for 4 seconds to

select new user indentification and input new personal datas. Then follow each step

as above to have the new testing.

*1- Body FAT- this is a figure comes out from all the personal datas you input and the

signal transferred through the conductor when you put the thumb. The computer will

calculate the signal and your personal datas to figure out th eFAT-percentage of your

body.

*2- BMI- Body Mass Index: This is a figure comes out from your height and weight

which can be calculated out to show how your body is fat or not.

All the BMI & BODY FAT advice figures are the rough guid for you to take care your

health, which are naot for the medicate treatment use purpose.

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Focus Fitness Fox 5 cross Manual

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