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Energetics ET 8.0 POWER MAGNETIC Manual

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Computer Instructions
Power This model has been supplied with a power adapter. Connect this to the back of the Home
Exerciser and plug it into the mains socket.
Switch on After pressing a button or pedalling the computer automatically turns on. If any part of the
display malfunctions: check all connections.
Quick start Press ‘up/ down’ button to select profile. Press the start/ stop button to start - all data for
time, distance, etc. will count upwards (pre-set values will count backwards). Press Start/
Stop to change pre-sets.
Training type 4 training types exist: Manual, Program, Target Heart Rate and User.
1. Find your program with up or down button (see top of display).
2. Select your program by pressing the enter button.
Manual mode (P1)
The resistance can be changed by pressing the Up/ Down button. Press Start to start training
directly or press enter to pre-sets target values (see Pre-sets).
Program mode (P2 – P7)
The resistance is automatically changed during the training by the computer.
1. Find program profile by pressing the up or down button (see display).
2. Press the enter button to select the profile (6 program profiles available: P2 – P7).
3. Press the enter button to pre-set data (see Pre-sets) or start/ stop button to start.
Target Heart Rate (P8)
The computer will automatically change the resistance to reach your target heart rate. You
can select your own maximum target heart rate (display shows THR).
1. Select your heart rate by pressing the enter button.
2. Define your target heart rate by pressing the up or down button.
3. Select your target heart rate by pressing the enter button.
4. Pre-set data (see Pre-sets) or press start/ stop button to start training.
If your heart rate remains above the selected heart rate (even on the lowest resistance
level), the computer will beep turn automatically off after 30 seconds to prevent you from
exercising at a too high heart rate.
GB
Energy consumption
(
cal.
)
Target Heart Rate (BPM)
Current Heart Rate (BPM)
Display for active
profile and resistance
Speed (KM/h.) or
Rotation/ Minute (RPM)
Time
(
min; sec.
)
Distance
(
Km
)
Up/Down- to adjust data
and resistance
Mode – to switch RPM
/ Watt/ ODO to speed/
Cal/ distance
Enter- to enter training
parameters
Start/ Stop
Up/Down- to adjust data
and resistance
Recovery - to
get fitness note
3


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