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10
11
24 inches in length and 2 inches wide to
make a “cradle.”
Place on counter and set filled springform
pan in the center. Cover cheesecake with
a piece of buttered aluminum foil making
the sides tight, but allowing room for the
cheesecake to expand. Bring the ends of the
cradle strip upward. Use the cradle to help
lower the cheesecake into the cooking pot
and place on the trivet.
Cover and lock lid in place. Select High
Pressure and set timer for 16 minutes. When
audible beep sounds, use Natural Pressure
Release to release pressure. When float valve
drops, turn off. Remove lid carefully, tilting
away from you to allow steam to disperse.
Remove cheesecake from the cooking pot
using the foil strips to lift up. Place on a
cooling rack. Remove foil and plastic wrap.
Dab gently with a paper towel to remove
any accumulated condensation from the
top of the cheesecake. Let cool to room
temperature, then cover and refrigerate.
Before serving remove from springform pan
and garnish if desired.
Nutritional information per serving
(
¹/
16
of cheesecake):
Calories 206 (84% from fat) carb. 2g pro. 7g
• fat 19g • sat. fat 12g • chol. 94mg • sod. 255mg
• calc. 85mg • fiber 0g
Not the Same Old
Three-Bean Salad
Dressed with an Asian-inspired vinaigrette,
this bean salad also includes fresh corn and
green beans, edamame, and the bright
flavor of dried cranberries.
Makes 9 cups
3 tablespoons sherry vinegar
2 tablespoons fresh lime juice
tablespoons low-sodium
soy sauce
tablespoons honey
teaspoons finely chopped
fresh ginger
1 teaspoon Asian chili paste
with garlic
²⁄
³
cup vegetable oil
4 ears fresh corn, husks and
silks removed
8 ounces green beans, cut into
½-inch pieces on the diagonal
cups frozen edamame (soybeans)
1 cup thinly sliced celery
1 cup chopped (½x¼-inch strips)
red bell pepper
¾ cup dried cranberries
½ cup chopped red onion
1 cup pink, pinto, black or
cannellini beans, rinsed, drained
and picked over
kosher salt and freshly ground
pepper to taste
Place sherry vinegar, lime juice, soy sauce,
honey, ginger, and chili paste in a medium
bowl. Whisk to combine, and while whisking,
add oil in a slow, steady stream, whisking
until an emulsion is formed. (This may also
be done in a blender or food processor.)
You will have about 1 cup of the vinaigrette
dressing. Let stand while preparing the rest
of the salad and allow the flavors to blend.
Place trivet/rack in the cooking pot of the
Cuisinart
Electric Pressure Cooker and
place corn on rack. Add one cup of water
to the cooking pot. Select High Pressure
and set for 1 minute. When audible beep
sounds, use Quick Pressure Release.
Remove corn and plunge into a bowl of ice
water to stop cooking. Place green beans
on a 16-inch square sheet of parchment
paper and bring corners together. Place on
trivet/rack. Select High Pressure and set time
for 1 minute. When audible beep sounds,
use Quick Pressure Release. Remove green
beans and plunge into ice water to stop
cooking. Remove trivet, rack. Add edamame
to cooking pot. Stir in hot water for 30 to 40
seconds. Remove and plunge immediately
into a bowl of ice water to stop cooking.
Drain all vegetables. Place on layered paper
towels to complete draining.
Add 2 cups water to the water in the
cooking pot. Add dried beans to pot. Select
High Pressure and set cooking time for 11
minutes. When the audible beep sounds, use
Natural Pressure Release. Test for doneness.
If not completely tender, select Simmer and
simmer until tender. Drain, plunge into ice
water and drain again.
Cut corn from cobs and place in a large bowl
with the celery, red pepper, dried cranberries,
and red onions. Add cooked drained pink
beans, and ²⁄
³
of the vinaigrette (stir with
whisk if it has separated). Toss gently to
combine. Cover and refrigerate if not serving
immediately. Stir green beans and edamame
into the salad just before serving. Season
to taste with salt and pepper. Transfer to a
decorative bowl to serve.
Nutritional information per serving cup):
Calories 123 (34% from fat) carb. 17g pro. 4g
• fat 5g • sat. fat 0g • chol. 0mg • sod. 34mg
• calc. 32mg • fiber 5g
Wheat Berry &
Vegetable Salad
This salad is a refreshing change
as a side dish.
Makes 6 cups salad (12 servings)
cups wheat berries
cups water
tablespoons vegetable oil
¼ cup chopped red onion
teaspoons Dijon-style mustard
1 teaspoon sugar
1 teaspoon kosher salt
½ teaspoon freshly ground
black pepper
¼ cup white balsamic vinegar
(or use a fruit flavored vinegar)
½ cup extra virgin olive oil
1¹⁄
³
cups cut corn (use frozen thawed)
1 cup shredded zucchini
¾ cup chopped red bell pepper
½ cup chopped green onion
¹/
³
cup chopped sun-dried tomatoes
¼ cup chopped fresh parsley
Place wheat berries, water, and vegetable
oil in cooking pot of the Cuisinart
Electric
Pressure Cooker. Cover and lock lid in place.
Select High Pressure and set timer for 50
minutes. When audible beep sounds, turn
off. Use Quick Pressure Release to release
pressure. When float valve drops, turn off.
Remove lid carefully, tilting away from you
to allow steam to disperse. If grains are
still a little chewy, select Simmer and cook
until done to taste. Drain wheat berries and
transfer to a large bowl.
While cooking the wheat berries, prepare
the dressing. Place the red onion, mustard,
sugar, salt, pepper, and vinegar in the work
bowl of a food processor or mini food
processor fitted with the metal chopping
blade and process until smooth. Add the oil
and process until emulsified. There will be
about
7
8
cup dressing.
When wheat berries are cooled, add ½ cup
(or more to taste) of the dressing (cover and
refrigerate remaining dressing for another
use), and toss to coat. Add the corn,
zucchini, red pepper, green onion, and sun-
dried tomatoes. Toss gently to combine. Add
the parsley; toss to combine. If not serving
immediately, cover and refrigerate. Remove
from refrigerator 30 minutes before serving.
Nutritional information per serving cup):
Calories 110 (46% from fat) carb. 15g pro. 2g
• fat 7g • sat. fat 1g • chol. 0mg • sod. 148mg
• calc. 14mg • fiber 3g
Pasta e Fagioli
Try our hearty and healthy vegetarian
version of this classic Italian soup.
Makes about 12 cups
1 tablespoon extra virgin olive oil
cups chopped onion
1 cup diced (½-inch) carrot
½ cup sliced celery
3 cloves garlic, peeled and minced
2 teaspoons Italian herb blend,
divided
6 cups water
1 pound dry cannellini or white
beans, rinsed and picked over
1 bay leaf
4 cups low-sodium vegetable or
chicken broth/stock
2 cans (14 ounces each) diced
tomatoes with juice
1 teaspoon kosher or sea salt
cups tubetti, small macaroni, or
small shell pasta
chopped fresh parsley
freshly grated, shaved or
shredded Parmesan
or Grana Padano
®
cheese
Select Sauand add oil to the cooking pot
of the Cuisinart
Electric Pressure Cooker.
Heat oil for 3 to 4 minutes. When oil is hot,
add the chopped onions, carrots, celery,
garlic, and 1 teaspoon of the Italian herb
blend. Sauté, stirring for 4 to 5 minutes, until
the onions are softened and translucent. Add
the water, dried beans, and bay leaf. Cover
6


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