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9. PROGRAMMA’S
CATEGORIE PREVENTIE
PROGRAMMA’S EFFECTEN TOEPASSINGEN
STIMULATIE-
INTENSITEIT
FUNCTIE
MET
AANGESLOTEN
PREVENTIE VAN
ENKELVERSTUIKINGEN
Verbetering van de
contractiesnelheid en
de kracht van de laterale
kuitbeenspieren
Om het te vermijden na
het verstuiken van de
enkel waarvan de initiële
behandeling het hervatten
van de sportactiviteit toelaat
Maximaal verdraagbare
intensiteit (0-999)
KRAMPPREVENTIE
Verbetering van de
bloedsomloop om nachtelijke
krampen of krampen na
inspanningen te voorkomen
De stimulatie-energie
geleidelijk verhogen tot
duidelijke spierschokken
waarneembaar zijn
De stimulatie-intensiteit
geleidelijk verhogen tot
duidelijke spierschokken
waarneembaar zijn
PREVENTIE VAN LAGE
RUGPIJN
Verbetering van de steun van
de onderrug door de buik-
en lumbale spieren
Maximaal verdraagbare
energie (0-999)
Maximaal verdraagbare
intensiteit (0-999)
178


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