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68 Español
2. Para obtener un mejor sabor y aspecto (sin zonas marrones), le
recomendamos sumergir brevemente los alimentos que desea
deshidratar en un vaso con zumo de manzana o limón.
Tabla de frutas (temperatura recomendada: aprox. 50-60 °C)
La temperatura y el empo indicados pueden variar
Verdura
Cueza la verdura que desee deshidratar previamente unos 3-5 mi-
nutos en agua hirviendo. Cuele el agua y coloque la verdura en un
cuenco.
Fruta
Preparación Nivel de
secado
Tiempo (aprox-
imado)
Manzana
Quitar el corazón, cortar y/o
pelar, rodajas de unos 8 mm de
grosor
elásco 5-6 horas
Almendras
Quitar la cáscara, cortar por la
mitad o en rodajas
elásco 12-38 horas
Plátano Pelado, en trozos de 3-4 mm crujiente 8-38 horas
Cereza Deshuesar (si se desea) duro 8-34 horas
Arándanos
agrios
Cortados o enteros elásco 6-26 horas
Higo Deshuesar, cortado duro 6-26 horas
Uvas Enteras elásco 8-72 horas
Nectarina Deshuesar, en rodajas elásco 8-26 horas
Piel de
naranja
Cortado en ras elásco 8-16 horas
Melocotón Deshuesar, en mitades o cuartos elásco 10-34 horas
Pera Pelado, en rodajas de unos 8 mm elásco 8-30 horas
Ciruela Cortado por la mitad elásco 11-13 horas
Fresas Cortado por la mitad elásco 10-16 horas
68


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