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HUIDPLOOIMETING IN MILLIMETER
HUIDPLOOIMETING IN MILLIMETER
LEEFTIJD LEEFTIJD
Lichaamsvet indicatie tabel Mannen
Lichaamsvet indicatie tabel Vrouwen
2-3 4-5 6-7 8-9 10-11 12-13 14-15 16-17 18-19 20-21 22-23 24-25 26-27 28-29 30-31 32-33 34-35
UP TO 20
2.0 3.9 6.2 8.5 10.5 12.5 14.3 16.0 17.5 18.9 20.2 21.3 22.3 23.1 23.8 24.3 24.9
21-25 2.5 4.9 7.3 9.5 11.6 13.6 15.4 17.0 18.6 20.0 21.2 22.3 23.3 24.2 24.9 25.4 25.8
26-30 3.5 6.0 8.4 10.6 12.7 14.6 16.4 18.1 19.6 21.0 22.3 23.4 24.4 25.2 25.9 26.5 26.9
31-35 4.5 7.1 9.4 11.7 13.7 15.7 17.5 19.2 20.7 22.1 23.4 24.5 25.5 26.3 27.0 27.5 28.0
36-40 5.6 8.1 10.5 12.7 14.8 16.8 18.6 20.2 21.8 23.2 24.4 25.6 26.5 27.4 28.1 28.6 29.0
41-45 6.7 9.2 11.5 13.8 15.9 17.8 19.6 21.3 22.8 24.7 25.5 26.6 27.6 28.4 29.1 29.7 30.1
46-50 7.7 10.2 12.6 14.8 16.9 18.9 20.7 22.4 23.9 25.3 26.6 27.7 28.7 29.5 30.2 30.7 31.2
51-55 8.8 11.3 13.7 15.9 18.0 20.0 21.8 23.4 25.0 26.4 27.6 28.7 29.7 30.6 31.2 31.8 32.2
56 & UP 9.9 12.4 14.7 17.0 19.1 21.0 22.8 24.5 26.0 27.4 28.7 29.8 30.8 31.6 32.3 32.9 33.3
2-3 4-5 6-7 8-9 10-11 12-13 14-15 16-17 18-19 20-21 22-23 24-25 26-27 28-29 30-31 32-33 34-35
UP TO 20
11.3 13.5 15.7 17.7 19.7 21.5 23.2 24.8 26.3 27.7 29.0 30.2 31.3 32.3 33.1 33.9 34.6
21-25 11.9 14.2 16.3 18.4 20.3 22.1 23.8 25.5 27.0 28.4 29.6 30.8 31.9 32.9 33.8 34.5 35.2
26-30 12.5 14.8 16.9 19.0 20.9 22.7 24.5 26.1 27.6 29.0 30.3 31.5 32.5 33.5 34.4 35.2 35.8
31-35 13.2 15.4 17.6 19.6 21.5 23.4 25.1 26.7 28.2 29.6 30.9 32.1 33.2 34.1 35.0 35.8 36.4
36-40 13.8 16.0 18.2 20.2 22.2 24.0 25.7 27.3 28.8 30.2 31.5 32.7 33.8 34.8 35.6 36.4 37.0
41-45 14.4 16.7 18.8 20.8 22.8 24.6 26.3 27.9 .29.4 30.8 32.1 33.3 34.4 35.4 36.3 37.0 37.7
46-50 15.0 17.3 19.4 21.5 23.4 25.2 26.9 28.6 30.1 31.5 32.8 34.0 35.0 36.0 36.9 37.6 38.3
51-55 15.6 17.9 20.0 22.1 24.0 25.9 27.6 29.2 30.7 32.1 33.4 34.6 35.6 36.6 37.5 38.3 38.9
16.3 18.5 20.7 22.7 24.6 26.5 28.2 29.8 31.3 32.7 34.0 35.2 36.3 37.2 38.1 38.9 39.5
- Verkrijg uw lichaamsvet in millimeter met de Digitale huidplooimeter - Vetpercentagemeter.
- Zoek binnen de tabel waar uw millimeter in lichaamsvet kruist met uw leeftijd.
- Het cijfer op dit snijpunt geeft uw lichaamsvet percentage weer.
- Let op: Metingen boven 36mm: Voeg 0.25% per iedere millimeter gemeten boven de 36mm.
- 3-punts meting: Bij vrouwen meet je de triceps, boven de heup en het bovenbeen. Bij mannen
meet je op drie andere punten, namelijk de huidplooien op de borst, buik en bovenbeen.
BELANGRIJK:
56 & UP
SLANK IDEAAL GEMIDDELD OVERGEWICHT
SLANK IDEAAL GEMIDDELD OVERGEWICHT
-Obtain your body fat measurement in millimeters using the Digital Body Fat Caliper.
- Find where the column with your millimeter reading intersects with the row with your age range.
- The number at this intersection is your body fat percentage.
NOTE
- For measurements over 36mm: Add 0,25% for every millimeter pinched above 36mm.
SPECIFICATIONS
AGE
Body Fat Interpretation Chart for Women
SKINFOLD MEASUREMENT IN MILLIMETERS
Body Fat Interpretation Chart for Men
SKINFOLD MEASUREMENT IN MILLIMETERS
AGE
LEAN IDEAL AVERAGE OVERFAT
LEAN IDEAL AVERAGE OVERFAT
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