Manual Tunturi R25 roei (page 5 of 52) (English, German, Dutch, French, Italian, Swedish, Spanish, Finnish)

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R25 - OWNER’S MANUAL ENGLISH

Start rowing and adjust the resistance if necessary during

the exercise.

9. You can interrupt the exercise by pressing START/STOP

(”Over” is shown in the display). The program information

stays in the console memory for ﬁ ve minutes. If you resume

with training within this time, simply press the START/STOP

key again to continue.

10. You can stop exercising by pressing RESET when the

console is in the pause mode.

11. If you have set a goal value, the console gives a signal

and the displayed value starts blinking after the goal has

been reached. Reset the display by ﬁ rst pressing START/

STOP and thereafter RESET.

RECOVERY – MEASURING

THE RECOVERY PULSE

Measure your recovery pulse rate at the end of the

workout.

1. To start the measuring of the recovery pulse rate, press

RECOVERY. The display also shows the word ”Recovery”.

2. The measuring starts automatically and takes two

minutes.

3. Upon completion of the measurement, the display

shows the recovery rate as a percentage. The smaller

the rate, the ﬁ tter you are. Please note that your results

are in a relation to the pulse level in the beginning of the

measurement, and that your results are personal and

cannot directly be compared with any other person’s

results. In order to improve the reliability of recovery pulse

measurement, always try to standardize the measurement

situation as accurately as possible; start measuring at the

same heart rate level as precisely as possible.

4. To switch back to the main display by pressing

RESET. The console will also automatically switch to the

main display one minute after the completion of the

measurement.

TRANSPORT AND

STORAGE

Move the device according to the following instruction,

because lifting the rower incorrectly may strain your back

or cause other risk of accidents:

Stand behind the device and grip the rail with one hand

and the seat with the other. Tilt the device so that is

rests on the transportation wheels. Move the device by

wheeling it on transportation wheels. Lower the device

onto ﬂ oor while holding on to the rail and the seat,all the

time remaining behind the device.

Transport the equipment with caution over uneven

surfaces, for example over a step. The equipment should

never be transported upstairs using the wheels over the

steps, instead it must be carried. We recommend that you

use a protective base when transporting the equipment.

To prevent malfunctioning of the rower, store in a dry

place with as little temperature variation as possible,

protected from dust.

MAINTENANCE

• The R25 requires very little maintenance. Check,

however, from time to time that all screws and nuts are

tight.

• Clean the rower with a damp cloth. Do not use solvents.

• Never remove the protective covers.

• Clean the inner surfaces of the rail if necessary so that

the seat moves as smoothly and quietly as possible.

CHANGING BATTERIES

The console gives a warning signal before the change of

batteries is due. Remove the battery compartment cover

from the back side of the meter and remove old batteries.

Place new batteries in the holder (note the direction of

the batteries) and reattach the cover. To minimize the

strain on the resistance mechanism, we recommend that

the resistance adjustment knob is set to position 1 after

every training session.

MALFUNCTIONS

Despite continuous quality control, defects and

malfunctions caused by individual components may

occur in the equipment. In most cases it’s unnecessary to

take the whole device in for repair, as it’s usually sufﬁ cient

to replace the defective part. If the equipment does not

function properly during use, contact your Tunturi dealer

immediately. Always give the model and serial number

of your equipment. Please state also the nature of the

problem, conditions of use and purchase date.

If you require spare parts, always give the model, serial

number of your equipment and the spare part number for

the part you need. The spare part list is at the back of this

manual. Use only spare parts mentioned in the spare part

list.

TECHNICAL

SPECIFICATIONS

Length (folded) 201 (94) cm

Width (folded) 53 (53) cm

Height (folded) 65 (124) cm

Weight 31,6 kg

The R25 meets EN precision and safety standards (EN-957).

Due to our continuous policy of product development,

Tunturi reserves the right to change speciﬁ cations without

notice.

NOTE! The instructions must be followed carefully in

the assembly, use and maintenance of your equipment.

The warranty does not cover damage due to negligence

of the assembly, adjustment and maintenance instructions

described herein. Changes or modiﬁ cations not expressly

approved by Tunturi will void the user’s authority to

operate the equipment!

WE WISH YOU MANY ENJOYABLE TRAININGS WITH YOUR

NEW TUNTURI TRAINING PARTNER!

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Tunturi R25 roei Manual

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