Manual Tunturi Pure Treadmill 2.1 (page 5 of 64) (English, German, Dutch, French)

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OWNER’S MANUAL

•

PURE RUN 2.1

STEP 4

Attach side cap (I) with the screws (D)

at the bottom of the upright, and tighten

them well.

BASICS ON EXERCISING

ABOUT YOUR HEALTH

• Before you start any training, consult

a physician to check your state of

health.

• If you experience nausea, dizziness

or other abnormal symptoms while

exercising, stop your workout at once

and consult a physician.

• To avoid muscular pain and strain,

begin and end each workout by

stretching.

ABOUT THE EXERCISE

ENVIRONMENT

• Make sure the exercise environment

has adequate ventilation. To avoid

catching cold, do not exercise in a

draughty place.

• Place the treadmill on a firm, level

surface. Allow 120 cm or 4 feet of

clearance behind the treadmill and

60 cm or 2 feet on either side and in

front of the treadmill.

• We recommend that the equipment is

placed on a protective base.

STEP 2

Lift up the upright, then place the screws

(B) and washers (D, E) inside holes at

the bottom of the upright. Use the allen

key (G) to tighten them well.

STEP 3

Put the console to the correct position.

Use the allen key (G) to tighten the

screws (B) and washers (J) inside holes

at the top of the upright.

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Tunturi Pure Treadmill 2.1 Manual

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