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CONTENTS
IMPORTANT SAFETY INSTRUCTIONS 2
ASSEMBLY 45
EXERCISING 3
CONSOLE 4
MAINTENANCE 6
TRANSPORT AND STORAGE 6
TECHNICAL SPECIFICATIONS 6
WELCOME TO THE WORLD
OF TUNTURI EXERCISING!
Your choice shows that you really want to invest in your
well being and condition; it also shows you really value
high quality and style. With Tunturi Fitness Equipment,
you’ve chosen a high quality, safe and motivating
product as your training partner. Whatever your goal in
training, we are certain this is the training equipment to
get you there. You’ll nd information about using your
exercise equipment and what makes for ef cient training
at Tunturi’s website at WWW.TUNTURI.COM.
IMPORTANT SAFETY
INSTRUCTIONS
Read this guide through carefully before assembling,
using or servicing your tness equipment. Please keep
the guide somewhere safe; it will provide you now
and in the future with the information you need to use
and maintain your equipment. Always follow these
instructions with care.
YOUR HEALTH
• Before you start any training, consult a physician to
check your state of health.
• If you experience nausea, dizziness or other abnormal
symptoms while exercising, stop your workout at once and
consult a physician.
• To avoid muscular pain and strain, begin each workout
by warming up and end it by cooling down (slow
pedaling at low resistance). Don’t forget to stretch at the
end of the workout.
EXERCISING ENVIRONMENT
• The equipment is not to be used outdoors.
• Place the equipment on a rm, level surface. Place the
equipment on a protective base to avoid any damages
to the oor beneath the equipment.
• Make sure that the exercising environment has
adequate ventilation. To avoid catching cold, do not
exercise in a draughty place.
• In training, the equipment tolerates an environment
measuring +10°C to +35°C. The equipment can be stored
in temperatures ranging between -15°C and +40°C. Air
humidity in the training or storage environment must never
exceed 90 %.
USING THE EQUIPMENT
• If children are allowed to use the equipment, they
should be supervised and taught to use the equipment
2
ENGLISH
properly, keeping in mind the child’s physical and mental
development and their personality.
• Before you start using the equipment, make sure that
it functions correctly in every way. Do not use a faulty
equipment.
• Press the keys with the tip of the nger; your nails may
damage the key membrane.
• Never lean on the interface.
• Never remove the side covers. Do not step on the frame
casing.
• Only one person may use the equipment at a time.
• Hold the stationary handlebar for support when getting
on or off the equipment.
• Wear appropriate clothing and shoes when exercising.
• Protect the meter from sunlight and always dry the
surface of the meter if there are any drops of sweat on it.
• Further information on warranty terms can be found in
the warranty booklet included with the product.
• Please note that the warranty does not cover
damage due to shipping or negligence of adjustment or
maintenance instructions described in this manual.
• The equipment must not be used by persons weighing
over 135 kg.
• Make sure the equipment is unplugged before carrying
out any assembly or maintenance procedures.
• Do not attempt any servicing or adjustments other
than those described in this guide. Everything else must
be left to someone familiar with the maintenance of
electromechanical equipment and authorized under the
laws of the country in question to carry out maintenance
and repair work.
• This product must be grounded. If it should malfunction
or breakdown, grounding provides a path of least
resistance for electric current to reduce the risk of electric
shock. This product is equipped with a cord having an
equipment-grounding conductor and a grounding plug.
The plug must be plugged into an appropriate outlet that
is properly installed and grounded in accordance with all
local codes and ordinances.
SAVE THIS INSTRUCTION MANUAL
NOTE ABOUT SAFETY FOR UNITS WITH
ELECTRICAL POWER
Before connecting the equipment to a power source,
make sure that the local voltage matches that indicated
on the type plate: the equipment operates at either 230
v or 115 v (north american version). Note! The equipment
must be connected to a grounded wall socket. Do not
use extension wires when connecting the equipment
to the power source. Always switch off the power
and unplug the equipment from the electrical outlet
immediately after using!
To reduce the risk of burns, re, electric shock or injury to
persons:
1. The equipment should never be left unattended when
plugged in. Unplug the equipment from the outlet when
not in use, before carrying out any maintenance or repair
procedures, and before moving the unit.
2. Do not operate the equipment under a blanket or other
combustive material. Excessive heating can occur and
cause re, electric shock or injury to persons.
3. Do not connect the equipment to a power source, or
operate the equipment if there is any sort of damage to
the power cord or the unit itself.
4. Do not connect the equipment to a power source or
operate the equipment outdoors or in damp locations.
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