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Toorx BRX 100 Ergo Manual

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Watt modus
1. Gebruik UP of DOWN (Encoder) om het trainingsprogramma te selecteren,
kies WATT en druk op MODE / ENTER om binnen te komen.
2. Gebruik UP of DOWN (Encoder) om het WATT-doel in te stellen. (standaard: 120, tekening 18)
3. Gebruik UP of DOWN (Encoder) om TIME in te stellen.
4. Druk op de START/STOP-toets om de training te starten. Gebruik UP of DOWN (Encoder) om het
Wattniveau in te stellen.
5. Druk op de START/STOP-toets om de training te pauzeren. Gebruik RESET om terug te keren naar
het hoofdmenu.
RECOVERY
Houd na een periode van trainen de handgrepen of de borstband vast en druk op de RECOVERY-
toets. Alle functieweergave zal
stop, behalve "TIME" begint af te tellen van 00:60 tot 00:00 (tekening 19). Het scherm geeft de status
van uw hartslagherstel weer
met de F1, F2... naar F6. F1 is de beste, F6 is de slechtste (tekening 20). De gebruiker kan blijven
oefenen om het herstel van de hartslag te verbeteren.
status. (Druk nogmaals op de RECOVERY-knop om terug te keren naar het hoofddisplay).
LICHAAMSVET
1. Druk in de STOP-modus op de toets BODY FAT om de meting van het lichaamsvet te starten.
2. De console herinnert u eraan om de gebruiker GENDER (tekening 21), AGE, HEIGHT, WEIGHT in te
voeren en dan te beginnen met meten.
3. Tijdens het meten moeten de gebruikers beide handen op de handgrepen houden. En de LCD zal
"= " "= = " (Tekening 22)voor 8 seconden tot de computer klaar is met meten.
4. Het LCD-scherm toont gedurende 30 seconden het BODY FAT-adviessymbool, het BODY FAT-
percentage (tekening 23) en de BMI (tekening 24).
5. Foutmelding:
… 14


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Others manual(s) of Toorx BRX 100 Ergo

Toorx BRX 100 Ergo User Manual - English - 18 pages

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Toorx BRX 100 Ergo User Manual - French - 18 pages


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