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Contenu
Bienvenue 4
Pour commencer 5
Votre montre 7
À propos de votre montre ........................................................................................ 7
Porter votre montre ............................................................................................... 7
Nettoyer votre montre ............................................................................................ 8
Le cardio-fréquencemètre ....................................................................................... 8
Retirer votre montre du bracelet ............................................................................... 9
Retirer votre montre du support ................................................................................ 9
Recharger votre montre à l'aide de la station d'accueil .................................................. 10
Utiliser la fixation pour vélo ................................................................................... 11
Utiliser un joint torique ........................................................................................ 15
À propos de maintenant ........................................................................................ 16
Effectuer une réinitialisation .................................................................................. 17
Suivi d'activité 19
À propos du suivi d'activité .................................................................................... 19
Activer le suivi d'activité ....................................................................................... 19
Suivre vos activités .............................................................................................. 19
Définir un objectif d'activité quotidien ...................................................................... 19
Musique 21
À propos de la musique ......................................................................................... 21
Recharger le casque fourni..................................................................................... 21
Coupler un casque d'écoute à la montre .................................................................... 22
Changer d'écouteurs ............................................................................................. 23
Porter votre casque d'écoute .................................................................................. 23
Stocker de la musique sur votre montre ..................................................................... 24
Écouter de la musique .......................................................................................... 25
À propos du coach vocal ........................................................................................ 26
Dépannage du casque d'écoute ................................................................................ 27
Suivi du sommeil 28
À propos du suivi du sommeil .................................................................................. 28
Suivre votre sommeil ............................................................................................ 28
Suivre votre sommeil à l'aide de l'appli mobile............................................................. 28
Activités 29
À propos des activités ........................................................................................... 29
Commencer une activité ....................................................................................... 30
Mettre en pause et arrêter une activité ..................................................................... 31
Choisir les données à afficher ................................................................................. 31
Paramètres des activités de course à pied .................................................................. 33
Paramètres des activités de cyclisme en extérieur ........................................................ 33
Paramètres des activités de natation ........................................................................ 34
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Others manual(s) of TomTom GPS Watch Spark

TomTom GPS Watch Spark User Manual - English - 61 pages

TomTom GPS Watch Spark User Manual - German - 64 pages

TomTom GPS Watch Spark User Manual - Dutch - 62 pages


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