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Inhalt
Alles über das TomTom Fitnessalter 3
Welche Geräte kann ich verwenden? 4
Kurze Anleitung 5
Ihr Fitnessalter .................................................................................................................................... 5
Fitnesspunkte ...................................................................................................................................... 5
Anstrengen lohnt sich ........................................................................................................................ 7
Jeder Mensch ist anders .................................................................................................................... 7
Seien Sie jeden Tag aktiv ................................................................................................................... 8
Konstanz ist das Wichtigste ............................................................................................................... 9
Fitnessalter verbessern ...................................................................................................................... 9
Jeff und Julie trainieren ihr Fitnessalter 11
Fitnesspunkte und Fitnessalter anzeigen 12
Fitnesspunkte auf Ihrer Uhr anzeigen .............................................................................................. 12
Anzeigen von Fitnesspunkten in der TomTom Sports-App ........................................................... 13
Abrufen von Fitnesspunkten auf der TomTom Sports-Webseite .................................................. 14
Abrufen des Fitnessalters in der TomTom Sports-App ................................................................. 15
Anzeigen des Fitnessalters auf der TomTom Sports-Webseite ..................................................... 15
Abrufen des VO2max in der TomTom Sports-App ........................................................................ 16
Anzeigen des VO2max auf der TomTom Sports-Webseite ........................................................... 16
Erfahren Sie mehr über Fitnesspunkte und Fitnessalter 17
Weitere Informationen zu Fitnesspunkten ...................................................................................... 17
Fitnesspunkte-Level .......................................................................................................................... 17
Weitere Informationen zum Fitnessalter ......................................................................................... 19
Wie wird mein VO2max berechnet? ................................................................................................ 20
Wie kann ich mein Fitnessalter verbessern? ................................................................................... 21
Ich erhalte keine Fitnesspunkte ....................................................................................................... 22
Für vergleichbare Aktivitäten erhält man nicht vergleichbare Fitnesspunkte ............................... 23
Urheberrechtsvermerke 24
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