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Installing under Insole – for use with Compatible Shoes
1. Lift the insole and remove any insert material from the shoe
pocket.
2. Place the Foot Pod into the pocket with the ANT+ logo (battery
hatch) facing UP and the Notch in the case pointed toward the
front (toe) of the shoe.
Activation and Power
The Foot Pod sensor has no ON/OFF switch. It is ready to send data
as soon as you install it, and it senses movement. After 30 minutes
of inactivity, the Foot Pod powers down to save the battery. To
further conserve battery life, remove the installed Foot Pod when
you do not need to capture data.
Optional Calibration
The Foot Pod can be calibrated to your running/walking style to
improve its accuracy. See your compatible watch’s instructions for
the calibration procedure.
Battery Replacement
Your compatible watch will display a message to indicate that your
Foot Pod sensor battery is low. Approximately five hours of battery
life will remain.
1. Locate the battery hatch on the back of the Foot Pod, and note
the recessed “dots” on the hatch and the housing.
2. Twist the cover counter-clockwise until the “dot” on the hatch
aligns with the “dot” at the Base of the Arrow.
3. Remove the hatch and the battery, and dispose of the battery
properly.
4. Replace with a new CR2032 (3-volt) battery and place the
positive (+) side facing the inside of the hatch.
5. Put the battery hatch into the Foot Pod housing and twist the
hatch clockwise until the “dot” on the hatch aligns with the “dot”
at the Point of the Arrow.
FCC Notice (U.S.) / IC Notice (Canada):
This device complies with Part 15 of the FCC Rules. Operation is
subject to the following two conditions: (1) this device may not
cause harmful interference, and (2) this device must accept any
interference received, including interference that may cause
undesired operation.
Warning: Changes or modifications to this unit not expressly
approved by the party responsible for compliance could void
the user’s authority to operate the equipment.
NOTE: This equipment has been tested and found to comply with
the limits for a Class B digital device, pursuant to Part 15 of the FCC
Rules. These limits are designed to provide reasonable protec-
tion against harmful interference in a residential installation. This
equipment generates, uses, and can radiate radio frequency energy
and, if not installed and used in accordance with the instructions,
may cause harmful interference to radio communications. However,
there is no guarantee that interference will not occur in a particular
installation. If this equipment does cause harmful interference to
radio or television reception, which can be determined by turning
the equipment off and on, the user is encouraged to try to correct
the interference by one or more of the following measures:
— Reorient or relocate the receiving antenna.
— Increase the separation between the equipment and receiver.
Connect the equipment into an outlet on a circuit different from
that to which the receiver is connected.
— Consult the dealer or an experienced radio TV technician for help.
This Class [B] digital apparatus complies with Canadian ICES-003.
Cet appareil numérique de la classe [B] est conforme à la norme
NMB-003 du Canada.
3


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