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Recline Artis
A
C
B
Gebrauchsanleitungen
Setzen Sie sich so auf das Gerät, dass Ihr Oberkörper an
der Rückenlehne anliegt. Umfassen Sie mit beiden Händen
die seitlichen Grie am Sitz.
Wenn sich das Pedal in der vorderen Position bendet, muss
das Bein fast völlig gestreckt sein.
Eine abweichende Position, beispielsweise mit nur
einem Fuß, ohne Umfassen der seitlichen Grie oder mit
überstreckten oder zu stark angebeugten Beinen, kann zu
Instabilität und/oder falschen Bewegungen der Gliedmaßen
führen und dadurch Schmerzen in verschiedenen
Körperteilen.
Ziehen Sie zur Sitzeinstellung (Verschieben nach vorn oder hinten) den
Hebel (A) auf der Rechten Seite unter dem Sitz.
Auf der Sattelhalterung bendet sich eine graduierte Skala (B). Wenn Sie die
richtige Einstellung gefunden haben, speichern Sie diesen Wert am besten auf
dem Trainingsplan.
Um die Neigung der Rückenlehne einzustellen, den Hebel (C) auf der Linken
Seite unter dem Sitz ziehen.
38


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