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Introduction
Thank you for selecting a Tanita Body Composition Monitor. This monitor is one in a wide range of
home healthcare products produced by Tanita.
This Instruction Manual will guide you through the setup procedures and outline the key features.
Please keep it handy for future reference. Additional information on healthy living can be found on our
website www.tanita.com.
Tanita products incorporate the latest clinical research and technological innovations.
All data is monitored by our Tanita Medical Advisory Board to ensure accuracy.
Actual measurements made by the BC-1000plus include weight and impedance. Based upon these
measured values, values are calculated for: body fat percentage, body water, muscle mass, physique
rating, bone mass, visceral fat rating, basal metabolic rate (BMR), Daily Calorie Intake (DCI) and metabolic age.
Note: Read this Instruction Manual carefully and keep it handy for future reference.
Safety Precautions
People with an electronic medical implant, such as a pacemaker, should not use a Body Composition Monitor as it passes a low-level
electrical signal through the body, which may interfere with its operation.
Pregnant women should use the weight function only. All other functions are not intended for pregnant women.
Do not place this monitor on slippery surfaces such as a wet floor.
Tanita takes no responsibility for any kind of damage or loss caused by the monitor, or any kind of claim made by a third person.
Important Notes for Users
This Body fat monitor is intended for adults and children (ages 7-17) with inactive to moderately active lifestyles and adults with
athletic body types.
Tanita defines “athlete” as a person involved in intense physical activity of approximately 10 hours per week, for
at least 6 months, and who has a resting heart rate of approximately 60 beats per minute or less.
Tanita’s athlete definition includes “lifetime of fitness” individuals who have been fit for years but currently
exercise less than 10 hours per week.
The body fat monitor function is not intended for pregnant women, professional athletes or bodybuilders.
Tanita takes no responsibility for any kind of damage or loss caused by these units, or any kind of claim made by a third person.
Note: Body fat percentage estimates will vary with the amount of water in the body, and can be affected by dehydration or over-
hydration due to such factors as alcohol consumption, menstruation, illness, intense exercise, etc. It is recommended that if
possible all readings should be taken at the end of one’s day since in the morning after rising from sleep, hydration levels are
at their lowest.
Features and functions
Measuring Platform Accessories
1. Indicator light (Green and Red)
2. Ball-of Foot Electrodes
3. Heel Electrodes
4. AA-Size Batteries (4)
5. Carpet Feet (4)
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