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Index
How to use this manual 4
1 Assembling Grand Excel
Assembling the Trainer 5
Connecting the Grand Excel Computer 7
2 Operation of Grand Excel
Three Ways to Train 8
Six Ways to Adjust Program Settings 8
Structure of the Three Displays 8
Eight Function Keys Available 9
Saving the Data 10
Excel Analyser Software 10
Tacx BikeNet 10
3A Setting General Data
Activating Pulse Rate Registration 11
Setting the 24-hour Clock and the Date 11
Printer Set-up 12
Switching the Data logger On or Off
and Deleting the logger’s memory 12
3B Setting Personal Data
Select ID Number 14
Setting Name, Min. and Maximum Pulse
Rate Limits and Body Weight Settings 14
Deleting Personal Datas 16
3C Setting Training Programs
Setting Route distances of Program P0 17
Modifying and Viewing an Existing
Program 17
New Program Settings 20
Deleting a Program 21
4 Training with Grand Excel
Starting the Training 22
Switching the Pulse Rate Alarm Off or
On during Training 23
Pausing during Training 23
Premature Termination of Training 23
FINISH of the Program 23
Training without a Program in P0 24
Training with Programs, in P1 to P10 27
Training with Programs and Opponents,
in P1 to P10 28
INDEX
5 Viewing the Training Information
Viewing the Training Information on
the Display 29
Printing the Training Information 29
6 Excel Analyser Software
Connecting up Grand Excel and
Running Excel Analyser Software 30
Day Report Grand Excel 30
Function Keys 31
The Status Bar 34
The Menu Bar 34
7 Optimising Grand Excel
Setting the Excel scale factor and line
functions during pulse rate program
and speed 36
Completely Resetting the Computer 37
8 Error Messages 38
9 Technical specifications 42
10 EU Declaration of Conformity 42
11 Warranty Provisions 43
Service Form 44
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