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1 SEGURIDAD .................................................................................................................... 5
2 Bienvenido ..................................................................................................................... 7
3 Iconos y segmentos de la pantalla ........................................................................ 8
4 Uso de los botones ...................................................................................................... 9
4.1 Uso de la luz de fondo y el bloqueo de botones ................................. 10
5 Primeros pasos ........................................................................................................... 12
6 Personalización de tu Suunto Ambit2 R ........................................................... 14
6.1 Conexión a Movescount ............................................................................... 14
6.2 Actualización de tu Suunto Ambit2 R ...................................................... 15
6.3 Modos de deporte personalizados ............................................................ 16
6.4 Suunto Apps ...................................................................................................... 18
6.5 Inversión de la pantalla ................................................................................ 19
6.6 Ajuste del contraste de la pantalla ........................................................... 20
7 Utilización del modo Time ..................................................................................... 22
7.1 Cómo cambiar los ajustes de hora ............................................................ 22
7.2 Uso del control de hora mediante GPS ................................................... 27
8 Cronómetros ................................................................................................................ 28
8.1 Activación del cronómetro .......................................................................... 29
8.2 Utilización del cronómetro .......................................................................... 30
8.3 Temporizador de cuenta atrás ................................................................... 31
9 Utilización de modos de deporte ........................................................................ 33
9.1 Modos de deporte ........................................................................................... 33
9.2 Opciones adicionales de los modos de deporte .................................. 34
9.3 Utilización del cinturón de frecuencia cardíaca .................................. 35
9.4 Colocación del cinturón de frecuencia cardíaca .................................. 36
9.5 Inicio del ejercicio .......................................................................................... 38
9.6 Durante el ejercicio ........................................................................................ 40
9.6.1 Grabación de recorridos ..................................................................... 41
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