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Computerhandleiding StrengthMaster MA-200
1
Computerhandleiding StrengthMaster MA-200
Inleiding
De loopband bevat 1 manual programma en 5 voorgeprogrammeerde
trainingsprogramma’s (P1-P5). In de voorgeprogrammeerde programma’s
zal de computer automatisch de snelheid of helling veranderen.
Desondanks kunt u tijdens het trainen op elk moment handmatig de
snelheid of helling aanpassen. Tijdens het manual programma zal de
snelheid of helling niet automatisch verhoogd/verlaagd worden.
Voordat u op de loopband stapt dient u te controleren of de aan/uit knop
(die aan de voorkant van de loopband zit) op ‘on’ staat.
Quick Start:
Indien de aan/uit knop op ‘on’ staat en de veiligheidssleutel op zijn positie
is, zal 0:00 op het scherm weergegeven worden. U kunt nu op de start
knop drukken om te beginnen met trainen in het manual programma.
Quick Speed knoppen:
Tijdens het trainen is het mogelijk om de Quick Speed knoppen
(sneltoetsen) te gebruiken om de snelheid sneller te doen
verhogen/verlagen:
walk – jog – run - sprint
Werking van de programma’s:
Indien de aan/uit knop op ‘on’ staat, de veiligheidssleutel op zijn positie is,
en 0:00 op het scherm knippert, kunt u het volgende doen:
1. U kunt een programma (P1-P5) selecteren met behulp van de ▲▼
knoppen.
2. Druk op de mode knop om de trainingstijd in te stellen. Het scherm zal
de standaard ingestelde tijd van 30:00 weergeven. Gebruik de ▲▼
knoppen om de gewenste trainingstijd in te stellen.
3. Druk op de start knop om te beginnen met trainen.
1


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