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StrengthMaster Lohas T2 Manual

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wissen. Hierna zullen alle schermiconen kort worden afgebeeld en zal het
standaardmenu worden weergegeven.
Stap 2.
Selecteer het BODY MASS programma m.b.v. de SPEED knoppen en druk op
de MODE knop.
Stap 3.
U dient nu uw gegevens in te voeren. Voer uw sekse in m.b.v. de SPEED
knoppen: Man wordt aangegeven met M en vrouw wordt aangegeven met F.
Stap 4.
Stel achtereenvolgens uw lengte (CM), gewicht (KG) en leeftijd (AGE) in.
Gebruik de SPEED knoppen om de waarden in te stellen en druk telkens op de
MODE knop om de ingestelde waarden te bevestigen.
Stap 5.
Nadat u uw leeftijd heeft ingesteld, zal de tekst PLEASE HOLD op het LCD
scherm worden weergegeven. U dient nu de hartslagsensoren met beide handen
vast te houden.
Stap 6.
Na enkele seconden zal uw BMI waarde op het LCD scherm worden
weergegeven:
Tijdens de programma’s
• Tijdens het trainen kunt u op elk moment de snelheid aanpassen m.b.v. de
SPEED knoppen.
• U kunt tijdens het trainen op elk moment de hellingshoek van het loopvlak
verhogen/verlagen. m.b.v. de INCLINE knoppen.
• Met behulp van de SPEED sneltoetsen kunt u de snelheid met één druk op de
KNOP naar de gewenste snelheid brengen.
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