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d & fjerkræ
1. Fordelen ved damp tilberedningen er, at fedtet ikke sætter sig på kødet. De bed-
ste resultater opnås, ved at anvende magre kød.
2. Fjerkræ kan koges sammen med krydderurter.
3. Kontroller om kødet er færdig tilberedt inden det serveres. Skær et stykke af
det for at vurdere om det kan serveres.
Kød Type Vægt/stk. Tilberedningstid
Fjerkræ Filet uden knogle 250 g
450 g
13 – 16
33 – 37
Svin Filet, nakke/kote-
let eller spareribs
400 g 6 – 12
Fisk og skaldyr
Anbefaling:
1. Fisken er færdig tilberedt, når kødet er ugennemsigtigt og det nemt kan deles
med en gaffel.
2. Dybfrossen fisk kan tilberedes med damp fra frossen tilstand, hvis det deles inden
tilberedningen. Tilberedningstiden forlænges.
Levningsmidler Type gt/ stk. Tilberedningstid
Skaldyr Frisk 250 / 400 g 10 – 11
Rejer Frisk 425 g 7
Muslinger Frisk 450 g 10 – 12
Languster (hale) Dybfrossen 2 stk. med hver 400 g 23 – 23
Fiskefilet Dybfrossen
Frisk
250 g
250 g
11 – 13
7 – 9
RIS
Påfyld 200 g ris og 350 ml vand i risskålen og tilsæt krydderier eller urter.
Påfyld vandbeholderen til MAX. Risskålen stilles i den nedre beholder, placer låget
ovenpå og start programmet.
Levningsmiddel Type Mængde/vand Tilberedningstid
Ris Hvid 200 g / 300 ml 38 – 42
40


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