Manual Sportstech SX500 (page 39 of 124) (English, German, Dutch, French, Italian, Spanish)

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Target Calories

Target HR

1. Use joggle wheel to set Target CALORIES (preset

value=100), press START/STOP workout in Target

Calories mode.

2. CALORIES begins to count down from Target value,

TIME/DISTANCE/RPM/SPEED & HEART RATE will

display value accordingly.

3. The character animation only show USER, it will skip to

next ﬁgure as per one ﬁfth of the preset Calories.

4. Press START/STOP button to stop workout, STOP icon

is blinking, all value will remain.

5. During workout, it is invalid to press RESET /Joggle

wheel /ENTER button.

6. In STOP mode, press RESET button, monitor return to

function setting page.

1. Use joggle wheel to set Target PULSE (preset

value=100), press START/STOP to workout in Target

HR. Mode. Keep both hands hold on hand grips.

2. TIME begins to count up, DISTANCE/ CALORIES/ RPM/

SPEED & HEART RATE will display value accordingly.

3. The character animation only show USER, it will skip to

next ﬁgure as per 0.1KM (or ML).

4. When actual PULSE value is 50% higher than

Target Pulse, up is ﬂashing to remind user too fast;

When actual PULSEis 50% lower than Target Pulse,

down is ﬂashing to remind user too slow.

5. Press START/STOP button to stop workout, STOP icon

is blinking, all value will remain.

6. During workout, it is invalid to press

RESET /Joggle wheel /ENTER button

7. In STOP mode, press RESET button, monitor return to

function setting page.

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Sportstech SX500 Manual

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