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Ergometer E9.9
3
Inhalt
Symbol-Erklärung
WARNUNG
Enthält wichtige Hinweise zur Vermeidung
von Personenschäden (Verletzungen).
ACHTUNG
Enthält wichtige Hinweise
zur Vermeidung von Schäden
am Gerät.
HINWEIS
Macht Sie beim Lesen der
Bedienungsanleitung auf wichtige
Informationen und Hinweise aufmerksam.
Sicherheitshinweise/Verpackung/Entsorgung
Sicherheitshinweise .......................2
Verpackung.............................2
Entsorgung .............................2
Symbol-Erklärung........................3
Das Trainingsgerät
Kleinteile ..............................4
Blisterkarte.............................4
Ausstattung ............................5
Lieferumfang............................5
Hotline ................................5
Montage Die 8-Schritte-Montage
1. Überprüfen des Lieferumfanges .............6
2. Montage des vorderen und hinteren Standfußes. . 7
3. Montage des Sattels ....................8
4. Montage der Lenkersäule .................9
5. Montage des Lenkers und des Computers.....10
6. Montage des Trinkflaschenhalters ..........11
7. Montage der Pedale....................11
8. Stromversorgung und Endkontrolle ..........11
Der Computer
1. Erklärung der LCD-Anzeigewerte
1.1. Zeit/Stopp.........................13
1.2. Anzeigefeld ........................13
1.3. Puls/BMR.........................13
1.4. km/h (Umdrehungen pro Minute).........13
1.5. Distanz...........................13
1.6. Watt.............................13
1.7. Kilojoule...........................13
1.8. Tretwiderstandsstufen ................14
1.9. Hinweisfeld (Hilfefunktion-Menüführung).....14
1.10. Anzeigewerte im Überblick.............14
Tastatur
2. Erklärung der Tastatur
2.1. Modus-Taste........................15
2.2. Zurückstellen/Pause-Taste/Reset ........15
2.3. Minus-Taste........................15
2.4. Plus-Taste.........................15
2.5. Programm-Tasten....................15
2.6. Erholungspulsmessung/Fitnessnote.......16
3. Puls-, Herzfrequenzmessung ............16
4. Stromversorgung und Inbetriebnahme
4.1. Schritt 1..........................17
4.2. Schritt 2..........................17
4.3. Schritt 3 WILLKOMMEN-MODUS .........17
5. Programmauswahl und Programmbeschreibung
5.1. Programm-Anwahl .................18
5.2. Programm-Beschreibung...............18
5.2.1. Schnellstart-Programm...............18
5.2.2. Manuelles-Programm................19
5.2.3. Individual-Programm.................20
5.2.4. Intervall-Programm .................21
5.2.5. Watt-Programm ...................22
5.2.6. Zielpuls-Programm..................23
5.2.7. Test-Programm....................24
5.2.8. BMR-, BMI-, Fett-Messprogramm .......25
5.2.8.1. Körperfett-Messergebnis............26
5.2.8.2. BMI-Messergebnis (Body-Mass-Index) . . . 26
5.2.8.3. BMR-Messergebnis (Basal-Metabolic-Rate)26
5.2.9. Berg-Programm ...................27
Trainingshinweise....................28/29
Was Sie sonst noch wissen sollten
Transport/Bewegen des Gerätes.............30
Einstellen der richtigen Sitzposition ............30
Kalibrierung ...........................31
Pflege und Wartung......................31
Fehlersuche ...........................31
Garantie .............................33
Service + Hotline ......................33
Widerstandsmessung (Watt-Messung) .......33
Kalibrierung...........................34
Explosionszeichnung.....................34
Ersatzteileliste ........................35
HINWEIS: Satzfehler und Änderungen vorbehalten!
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  • Vil gerne høre om denne manual kan bestilles på Dansk.
    Send gerne til mail@erhvervskontakten.dk
    Med venlig hilsen
    Jannie Lausdahl
    8410 Rønde Submitted on 10-12-2020 at 14:14

    Reply Report abuse


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