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TABLE OF CONTENTS TABLE OF CONTENTS
INTRODUCTION 1
HOW TO USE THIS MANUAL 1
WARNINGS & CAUTIONS 2
CARE & MAINTENANCE 3
CUSTOMER SUPPORT 3
WATCH FUNCTIONS 4
KEYS AND THEIR FUNCTIONS 5-6
ACQUIRING TOUCH HEART RATE/WEARING THE CHEST STRAP 7-8
MAIN OPERATING MODES 9-10
SETTING THE WATCH FUNCTIONS 11
SETTING TIME & DATE 11
SETTING USER PROFILE 12
SELECTING YOUR TARGET HEART RATE ZONE 13
SETTING YOUR TARGET HEART RATE ZONE 14
SETTING DAILY ALARM 15
SETTING & OPERATING THE COUNTDOWN TIMER 16
OPERATING THE WATCH 17
OPERATING HEART RATE/CHRONOGRAPH MODE 17-18
HEART RATE SUB MODES 19
WORKOUT MEMORY 20
OPERATING THE COUNTDOWN TIMER 21
VIEWING THE EL BACKLIGHT SYSTEM 21
POWER SAVE MODE 21
POWER DOWN MODE 21
RANGES & SPECIFICATIONS 22
REPLACING THE WATCH BATTERY 23
REPLACING THE CHEST TRANSMITTER BATTERY 24
BATTERY SAFETY INFORMATION 25
TROUBLE SHOOTING 26
FCC COMPLIANCE 27
WARRANTY 28
SB1970IS01SPO.indd 2-3SB1970IS01SPO.indd 2-3 8/6/12 11:08 AM8/6/12 11:08 AM
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