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e
Glide Trainer
XG400
The console has built in maintenance/diagnostic software. The software will allow you to change
the console settings from English to Metric and turn off the beeping of the speaker when a key
is pressed for example. To enter the Engineering Mode Menu, press and hold down the Start,
Stop and Enter keys. Keep holding the keys down for about 5 seconds and the Message
Center will display Engineering Mode Menu. Press the Enter button to access the menu below:
a. Key Test (Will allow you to test all the keys to make sure they are functioning)
b. Security (Allows the keypad to be locked to prevent unauthorized use)
c. Functions (Press Enter to access settings and Up arrow to scroll)
i. Sleep Mode (Turn on to have the console power down automatically after 20 minutes of inactivity)
ii. Incline On/Off (For e•Glide this is always off)
iii. Unit Type (Should show Elliptical, other setting is e•Glide. Switches calorie formula, HR program settings
and watt tables for the different units)
iv. Motor Test (Press Enter to run the resistance motor up and down in a continuous loop. Display shows
level setting and position sensor reading. Press Stop to end test.)
v. Beep (Turns off the speaker so no beeping sound is heard)
vi. Units (Sets the display to readout in English or Metric display measurements)
vii. ODO Reset (Resets the odometer)
viii. Pause Mode (Turn on allow 5 minutes of pause, turn off to have the console pause indenitely)
d. LCD Test (Tests all the display functions)
1. Wipe down all areas in the sweat path with a damp cloth after each workout.
2. If a squeak, thump, clicking or rough feeling develops the main cause is most likely one of two
reasons:
I. i. The hardware was not sufciently tightened during assembly. All bolts that were installed
during assembly need to be tightened as much as possible. It may be necessary to use a larger wrench
than the one provided if you cannot tighten the bolts sufciently. I cannot stress this point enough; 90% of
calls to the service department for noise issues can be traced to loose hardware or the rear rails
being dirty.
II. ii. Dirt build-up on the rear rails and polyurethane wheels are also a source of noise. Noise from build-up
on the rails can cause a thumping sound that you would swear is coming from inside the main body of the
machine because noise travels, and is amplied, in the tubing of the frame. Clean the rails and wheels with
a lint free cloth and rubbing alcohol. Stubborn build-up can be removed with your thumbnail or a
non-metallic scraper, like the back edge of a plastic knife. After cleaning, apply a small amount of lubricant
on the rails with your ngers or a lint free cloth. You only need a thin coat of lubrication, wipe off any
excess.
3. If squeaks or other noises persist, check that the unit is properly leveled. There are 4 leveling pads on the
bottom of the rear rails, use a 14mm wrench (or adjustable wrench) to adjust the levelers.
General Maintenance
Engineering Mode Menu
26


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