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e
Glide Trainer
XG200
The e•Glide Trainer is practically maintenance free. Just keep it clean by wiping down the unit
with a damp cloth after each use. Do not use harsh detergents. Every month check that all the
hardware is securely tightened. Do not use the e•Glide Trainer if any parts are loose or broken.
The wheels and aluminum tracks will need to be kept clean to prevent noise and maintain
smoothness. No lubrication should be necessary but if persistent noises from the wheels develop
you can use a small amount of lubricant. Natural lubricants work well such as vegetable oil or soy
based lubrication products like Biokleen from Ecoviva: http://www.ecoviva.com/html/soy-lube.php
Management Mode
General Maintenance
To enter the management mode press the START/STOP key until the console
resets. During the reset, while the LCD segments are all lit, hold down the START/STOP
and + keys until the Time window displays “EN”.
The LCD segments will be tested and will automatically light sequentially
The next display shows total usage time in the time window, software version In Speed
window and odometer in distance window.
Press the DISPLAY key for distance reading setting, use + / - keys to adjust:
0 = Kilometers, 1 = Miles
Press the DISPLAY key for “distance per pedal revolution” setting: If the console is set to
MILES, then the number shown will be how many feet are accumulated for each pedal revo-
lution; the default is 6. If set to metric the number will be displayed in METERS; the default is
1.83. To adjust the desired settings, use the + / - keys
To clear odometer, press + and - at the same time.
Press DISPLAY to exit.
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