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Energy-Drinks
Weintrauben-Kiwi-Beeren-Booster
Weintrauben enthalten Kalium und Eisen und bilden
dadurch eine hervorragende Stärkung nach einem
anstrengenden Tag.
Für 6 Personen
500 g grüne, kernlose Weintraube ohne Stiele
2 geschälte Kiwis
250 g Erdbeeren (ohne Blätter)
500 ml Magermilch
2 Esslöffel Eiweiss – Getränkepulver
1
2
Tasse zerstossenes Eis
Verarbeiten Sie Weintrauben, Kiwis und Erdbeeren im
Entsafter. Milch, Getränkepulver und zerstossenes Eis
einrühren und sofort servieren.
Aprikose-Apfel-Birne-Sprudel
Für 4 Personen
4 grosse, halbierte und entkernte Aprikosen
4 kleine rote Äpfel
3 mittelgrosse Birnen
250 ml kohlensäurehaltiges Mineralwasser
1
2
Tasse zerstossenes Eis
Verarbeiten Sie Aprikosen, Äpfel und Birnen im
Entsafter. Mineralwasser und Eis einrühren und sofort
servieren.
Randen-Karotten-Orangen-Durstlöscher
Für 4 Personen
8 Karotten
2 kleine geputzte Randen
1
2
Tasse frische Pfefferminz-Blätter
4 geschälte Orangen
Verarbeiten Sie Karotten, Rande, Pfefferminz-Blätter
und Orangen im Entsafter und servieren Sie sofort.
76


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