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SHS 220 A1
NL
Alternatief kunt u delen van uw lichaam masseren met één van de stenen 3) 2
3 doordat u ronddraaiende of stelende bewegingen maakt. Voor een zachte
massage gebruikt u een gladde steen 3. Voor een stimulerende massage
gebruikt u één van de stenen met massage-noppen 2.
OPMERKING
U kunt de bloedsomloop stimuleren door een paar stenen 2 3 in de
k
oelkast te leggen, totdat deze zijn afgekoeld en de koele stenen 2 3
dan afwisselend met de hete stenen 2 3 op het lichaam te leggen.
Met deze techniek voelt u zich dynamischer en fi tter.
57187_LB1.indb Abs3:5257187_LB1.indb Abs3:52 20.04.2011 10:54:36 Uhr20.04.2011 10:54:36 Uhr
54


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