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www.sigmasport.com
1 Vorwort 4
2 Verpackungsinhalt 4
3 Sicherheitshinweise 5
4 Überblick 5
4.1 R3 Sender befestigen 5
4.1.1 Brustgurt anlegen 6
4.1.2 HipClip befestigen 6
4.2 Vor dem ersten Training 7
4.3 Tastendruck kurz und lang 8
4.4 Überblick Modi und Funktionen 9
4.4.1 Ruhemodus 10
4.4.2 Trainingsmodus 10
4.4.3 Einstellmodus 11
5 Einstellmodus 12
5.1 Einstellmodus öffnen 12
5.2 Displayaufbau 12
5.3 Tastenbelegung im Einstellmodus 12
5.4 Kurzanleitung Geräteeinstellungen 13
5.5 Geräteeinstellungen vornehmen 13
5.5.1 Sprache einstellen 13
5.5.2 Maßeinheit einstellen 13
5.5.3 Kalibrierung 13
5.5.4 Korrekturfaktor 13
5.5.5 Datum einstellen 14
5.5.6 Uhrzeit einstellen 15
5.5.7 Geschlecht einstellen 16
5.5.8 Geburtstag einstellen 16
5.5.9 Gewicht einstellen 16
5.5.10 HF max. einstellen 16
5.5.11 Trainingszone einstellen 17
5.5.12 Trainieren mit Trainingszonen 18
5.5.13 Individuelle Trainingszone einrichten 18
INHALT
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