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Het hartslag Menu (HEART)
Met +/– in het puls menu (HEART) gaan.
Press op OK om de functie te starten. Bij een geactiveerde
Training Manager wordt de actuele HF/HR getoond.
Met +/– kunnen in volgorde de navolgende functies worden
opgeroepen:
• Trainings tijd (TRAINZEIT)
• Gemiddelde hartslag (DURCHSCHN)
• Max. bereikte HF/HR (MAXIMUM)
• Verbruikte calorieën (KCAL)
Parallel tussen deze functies wordt aangegeven in hoeveel % van
de max HF/HR er op dit moment wordt getraind (in % en als
grafiek).
Press button A en ga terug naar het start menu.
Alle hier getoonde data worden op basis van de Training Manager
berekend.
Display geeft de totale trainingstijd
aan.
Toont de actuele
training in %
(e.g-: 63) of max.
HF/HR (e.g: 182) en uw positie
in de actuele trainingszone
(grafisch).
Het Tijd Menu (TIME)
• Met +/– naar het tijd menu (TIME) .
• Press YES om functie te starten.
• Met START kan een separate stopwatch worden gestart.
• Met +/– worden de opéén volgende functies opgeroepen:
• Tijd en % in health-zone (HEALTH-Z.)
• Tijd en % in fitness-zone (FITNESS-Z.)
• Tijd en % in performance- zone (PERFORM-Z.)
• Totaal tijd 1 (TOT.ZEIT1) en totaal tijd 2 (TOT.ZEIT2)
• Tijd
• Stopwatch
Deze data stammen uit de Training Manager (aktuelles Training)
• Met RESET reset u de - totaal tijd 1 - totaal tijd 2
• Press EXIT om menu te verlaten
Display toont de trainingstijd in % (e.g.: 50) en
in tijd units (e.g.: 27:19) binnen de
trainingzones (e.g.: Health-Z)
Display toont de totale actuele trainingstijd.
NL
95
eingabe
aus ok
trainzeit
max=182
63%
0:02:52
115
pulsmenu
aus ok
trainzeit
max=182
63%
0:02:52
115
HZ
trainzeit
100
63%
0:02:52
115
HZ
127
trainzeit
max=182
63%
0:02:52
115
trainzeit
63%
0:02:52
115
100 127
115
eingabe
aus ok
health-z
002:52
99%
0:54:38
115
zeit menu
aus ok
115
stoppuhr
ex start
115
0:00:01
in
tot.zeit1
ende rset
115
1:41:54
reset
ende ok
86
1:41:54
tot.zeit1
ende rset
0
0:00:00
tot.zeit1
ende rset
115
0:00:00
HZ
115
HZ HZ
115
health-z
027:19
50%
0:54:38
115
in
hz
hz
hz hz hz hz
hz hz hz
hz
hz
hz
50


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