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Tabel voor het vaststelllen van de verschillende factoren tijdens
de gebezigde sporten:
00045 wandelen: 3 km in 30 Minuten
00061 jogging, rustig 4 km in 30 Minuten
00079 jogging sportief 5 km in 30 Minuten
00099 jogging intensief 7 km in 30 Minuten
00031 fietsen rustig 12 km in 1 Stunde
00055 fietsen sportief 18 km in 1 Stunde
00080 fietsen intensief 28 km in 1 Stunde
00068 Inline Skating rustig 10 km in 1 Stunde
00078 Inline Skating sportief 15 km in 1 Stunde
00089 Inline Skating intensief 22 km in 1 Stunde
00048 Aerobic, rustig 30 Minuten
00061 Aerobic sportief 30 Minuten
00072 Aerobic intensief 30 Minuten
00030 Gymnastiek 30 Minuten
Instelling van de Calorie-teller
KCAL-Modus door MENU oproepen.
SET 2 sec. ingedrukt houden, "hold" en daarna de (M) of (W)
man/vr.
•Door kort te drukken op SET kiest u (M) of (W) man/vr.
•Met MENU Gewicht-instelling oproepen met SUBMENU
(kg) of (Lb) kiezen.
•Met SET bevestigen.
•Met MENU KACL-instelling oproepen.
•Uit de tabellen de gewenste factor zoeken en met SET
instellen.
Instellingen verlaten met MENU.
8. Stopwatch met hersteltijd-functie
STP Modus (Stopwatch) door MENU oproepen
•Voor Start kort op SET drukken
Bij een verder gebruik van de SET- toets wisselt u automatisch
in de Modus van de hersteltijd-functie. Kijkt u eerst naar de tijd op
uw klok,voordat u de SET toets gebruikt.
De Herstel-Timer (R) is vooringesteld op 3 minuten. Nadat de
Timertijd verstreken is verschijnt in het bovenste display de hart-
frequentie bij start en in de onderste display de actuele hart-
frequentie.
41


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