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NL
Kooktijden voor mandje 1
Groenten
Bereiding Soort Hoeveelheid Kooktijd (min)
Artisjokken vers 1 45-55
Asperges vers 550 gr 30-35
Broccoli
vers 500 gr 30-35
diepgevroren 400 gr 25-31
Worteltjes (schijfjes 3 mm) vers 300 gr 20-25
Paddestoelen vers 500 gr 20-25
Kool (partjes 50g) vers 600 gr 25-30
Bloemkool vers 1 middelgroot 30-35
Spinazie
vers 300 gr 15-20
diepgevroren 300 gr 15-20
Flageolets vers 400 gr 15-21
Sperziebonen
vers 450 gr 35-40
diepgevroren 400 gr 30-35
Prei vers 500 gr 35-40
Paprika´s
vers 250 gr 20-25
Doperwten in het
rijstmandje
vers 300 gr 50-55
diepgevroren 300 gr 50-55
Kleine witte uitjes vers 250 gr 15-20
Aardappelen vers 600 gr 40-45
Courgettes vers 600 gr 30-35
Maïskolven diepgevroren 500 gr 35-40
Aubergines vers 600 gr 20-25
Fruit
Bereiding Soort Hoeveelheid Kooktijd (min)
Peren vers 4 30-35
Bananen vers 4 15-20
Perziken vers 4 15-20
Appels vers 4 15-20
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