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NL
Vlees – Gevogelte
Aarzel niet om specerijen aan de olie toe te voegen (paprikapoeder, kerriepoeder, Provençaalse kruiden, tijm,
laurier …) om uw vlees meer smaak te geven.
TYPE HOEVEELHEID TOEVOEGEN BAKTIJDEN
Kipnuggets
Vers 750 g geen 18 - 20 min
Diepvries 750 g geen 18 - 20 min
Drumsticks Vers 4 tot 6 geen 30 - 32 min
Kippenbouten Vers 2 geen 30 - 35 min
Kipfilet Vers 6 filets (ca. 750 g) geen 10 - 15 min
Vietnamese loempia’s Vers 4 tot 8 kleine 1 lepel olie 10 - 12 min
Blindevinken Vers 2 tot 6 1 lepel olie 15 - 20 min
Lamskoteletten Vers 2 tot 6 1 lepel olie 15 - 20 min
Varkensrib Vers 2 tot 4 1 lepel olie 15 - 18 min
Varkensfilet Vers 2 tot 6 plakjes 1 lepel olie 12 - 15 min
Worstjes of merguez Vers 4 tot 8 (ingeprikt) geen 10 - 12 min
Konijnenrug Vers 2 tot 6 1 lepel olie 15 - 20 min
Gehakt
Vers 600 g 1 lepel olie 10 - 15 min
Diepvries 400 g
met of zonder
1 lepel olie
12 - 15 min
Gehaktballetjes Diepvries 750 g 1 lepel olie 18 - 20 min
Vis - Schaaldieren
TYPE HOEVEELHEID TOEVOEGEN BAKTIJDEN
Calamarisbeignets Diepvries 300 g geen 12 - 14 min
Zeeduivel Vers 500 g 1 lepel olie 20 - 22 min
Garnalen Gaar 400 g geen 10 - 12 min
Gamba’s Diepvries 300 g (16 stuks) geen 12 - 14 min
TYPE HOEVEELHEID TOEVOEGEN BAKTIJDEN
Courgettes Vers in plakjes 750 g 1 lepel olie + 15 cl water 25 - 35 min
Paprika Vers in plakjes 650 g 1 lepel olie + 15 cl water 20 - 25 min
Paddestoelen Vers in vieren 650 g 1 lepel olie 12 - 15 min
Tomaten Vers in vieren 650 g 1 lepel olie + 15 cl water 10 - 15 min
Uien Vers in ringen 500 g 1 lepel olie 15 - 25 min
Groenten
9


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