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0302
reebokfitnessequipment.com
0302
reebokfitnessequipment.com
Console User Guide
ZRK2 Treadmill
Speed “+”
Increases speed during workout.
Increases parameters when in Body Fat mode.
Incline q
Lowers the running belt incline level during workout.
Lowers the running belt incline when in a program or setting a segment within U01 – U03 settings mode.
Incline p
Raises the running belt incline level during workout.
Raises the running belt incline when in a program or setting a segment within U01 – U03 settings mode.
Instant Speed
Use to select an exact speed when running.
Instant Incline
Use to select and instant incline when running.
Program (P)
Selects the desired program (Manual, P01-P24, U01-U03, FAT). See COMPUTER PROGRAMS below.
Mode (M)
To confirm parameters in FAT program.
To move to next function when in U01-U03 function.
In manual mode press to select Time, Distance or Calories to work out to.
Once selected use Speed
+/- to alter and press START to begin.
Fan
Press to turn fan on/off.
MP3 Input
Allows connection to personal MP3 player via supplied cable. Music will be played through built in speakers
and volume controlled by MP3 player.
Safety Key
Included with this machine is a red Safety Key, without which the treadmill wont operate. Its purpose is to
immediately stop the machine in the event of an emergency. The computer will display ”SAFETY KEY TAKE
OFF” if the key is not correctly attached to the treadmill. The clip on the other end of the safety key must be
attached to the user at all times during your workout to ensure the machine stops immediately in the event
of an emergency.
NEVER stand on the machine when the safety key is being inserted, ALWAYS stand on the side rails until
the machine has started.
Pulse Sensors
There are pulse sensors located on the front handlebar. In order to monitor the users pulse rate these
can be held during workout. Please note both sensors must be held in order for the reading to be given.
Note: The pulse monitor is a guide for reference only and not for medical use or monitoring.
A
A LCD Display
B Program
C Incline Down
D Incline Up
E Instant Incline
F Fan
G Stop
H Safety Key
I Start
J Instant Speed
K Speed +
L Speed -
M Mode
N MP3 Input
COMPUTER FUNCTION
H
BUTTON OPERATION
Start
Will commence a program.
Press to pause when machine is running, press again to restart. The machine will count down and start again.
Stop
To stop machine at any time during a workout. The running belt will slow and stop completely.
Speed “-”
Decrease Speed during workout.
Decreases parameters when in Body fat mode.
I
K
J
L
M
G
D
F
C
B
E
N
2


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