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reebokfitnessequipment.com
TC2.0/TC3.0/TX2.0/TXF3.0
6
7
CONSOLE USER GUIDE
Select the desired program by rotating the i-Drive knob, the pre-set programs will display on
the top of the screen,
MANUAL
PROGRAM
FITNESS
PERSONAL
H.R.
RANDOM
Press the i-Drive knob to confirm selection.
MANUAL
Set the WATT value:
Rotate the i-Drive knob to adjust and set the WATTS
(resistance). During the exercise the computer will
adjust the actual resistance automatically depending
on the pedaling RPM to match the target watts. Press
the i-Drive knob to confirm the watts value. You can
press START button to start the exercise or set up the
target information as below.
TIME
Set the target exercise time by rotating the i-Drive knob or press when on 0 to skip target time setting.
After setting the target time press the i-Drive knob to confirm. You can press the START button to start
the exercise or set up the target distance as below.
DISTANCE
Set the target distance by rotating the i-Drive knob or press the i-Drive knob to skip target distance.
After setting the target distance, press the i-Drive knob to confirm. You can press the START button
to start the exercise or set the target calories as below.
CALORIES
Set the target calories by rotating the i-Drive knob or press the i-Drive knob to skip target
calories. After setting the target calories value, press the i-Drive knob to confirm. You can
press the START button to start the exercise.
In MANUAL program, the pre-set target time, target distance and target calories
will countdown on display until the first one reaches 0. Any values not inputted
will count up from 0.
PROGRAM
•Press the i-Drive knob to confirm the PROGRAM selection.
•Rotate the i-Drive knob to select P1 - P12. Press to confirm the selection.
•Once the program is confirmed you will enter the WATT selection mode, you can adjust
the WATT intensity by rotating the i-Drive knob and pressing to confirm.
•Target TIME:
•Target DISTANCE:
•Target CALORIES:
If required, these are set as per the previous instructions in the manual mode.
PROGRAMS
MANUAL
MANUAL
UK
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