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reebokfitnessequipment.com
TC1.0/TX1.0
8
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CONSOLE USER GUIDE
P1 – P12 program guide
P1 P2 P3
P4 P5 P6
P7 P8 P9
P10 P11 P12
PERSONAL
•Pressthei-Drive knob to confirm
the selection. In the PERSONAL mode
users can pre-set the resistance for
each segment of the exercise.
•Rotatethei-Drive knob to select the
desired resistance level in the first
segment, then press the i-Drive to
confirm and move to the next segment.
Follow these instructions for all segments, once complete press and hold the i-Drive for
3 seconds to save. You will then enter the target time setting mode..
•Target TIME:
•Target DISTANCE:
•Target CALORIES:
If required, these are set as per the previous instructions in the manual mode.
In the PROGRAM mode the pre-set target time, target distance and target
calories will countdown display until the first one reaches 0. Any values not
inputted will count up from 0.
H.R.C. (HEART RATE CONTROL)
Press the i-Drive knob to confirm the
selection of H.R.C. mode. This program
requires the users heart rate signal to be
monitored during the exercise. Please hold
the hand pulse sensor or use wireless
chest belt (optional) during the exercise.
Select the target heart rate levels that are
based on percentage of personal maximum
heart rate, 220 - age = maximum heart rate.
UK
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